Passion for Fitness

It's a lifestyle, not a program.

[Passion for Fitness @PassionforFit]

Nice weather calls for exercising in the outdoors🌞Did you know that just FIVE minutes of exercise in a green space can improve mood, energy, and feelings of revitalization? What’s just as great, is that wind... https://t.co/YwW6AO6yBb

[Passion for Fitness @PassionforFit]

⚡️Check our our Client of the Month, Michael! He dropped nearly 80lbs from the start of his journey with us‼️ Michael made his health a priority 👊by making some serious changes to his lifestyle... https://t.co/rNQqukxNwG

[Passion for Fitness @PassionforFit]

71-year-old Minnesota man held a plank for nearly 40 minutes, not long after finishing 38 treatments for prostate cancer!! Truly amazing & inspirational. Never let any situation define you or hold you back https://t.co/jQ4h4um2Yx

[Passion for Fitness @PassionforFit]

https://t.co/KbRv6xweoC

[Passion for Fitness @PassionforFit]

Here are the results of the first Weight Loss Challenge of 2019 with some before& after pictures! Way to go everyone ��� The journey gets easier, the rewards get better.. keep it up!! Incase you... https://t.co/MvBFUyK9R2

[Passion for Fitness @PassionforFit]

Check our our last post on the perfect chicken marinade so this will never happen to you.. https://t.co/ng3UWJo7Tc https://t.co/ng3UWJo7Tc

[Passion for Fitness @PassionforFit]

Use these three ingredients to marinade your chicken and it will never turn out like this.. https://t.co/ng3UWJo7Tc https://t.co/y31KvTdZuh

[Passion for Fitness @PassionforFit]

Toe exercises using marbles (or alternatively, pebbles) are one of the best ways you can improve your foot strength to treat plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain... https://t.co/69nUcuUmLH

[Passion for Fitness @PassionforFit]

Just a reminder.. it is the last day of the Weight Loss Challenge!!

[Passion for Fitness @PassionforFit]

"A Sunday well spent brings a week of content."
Sundays are perfect for meal prepping! Meal prepping will give you control over your nutrition, portion control, keep you energized, save you time, money, reduce stress, and add variety. Click below... https://t.co/vFIggBa0x2

[Passion for Fitness @PassionforFit]

Exciting news... our V02 max testing machine is ready to use! VO2 max, also known as maximal oxygen uptake, is the measurement of the maximum amount of oxygen a person can utilize during intense exercise. It... https://t.co/AGv19lm6OL

[Passion for Fitness @PassionforFit]

Our client Julie mastering the Turkish Get-Up with the 24kg! You would never know that Julie was experiencing chronic, severe back pain that drove her to the point of wanting surgery before her journey with... https://t.co/x4nWhSHNHO

[Passion for Fitness @PassionforFit]

This is a must read! No matter what your age is, it's never too late to get your body moving,... https://t.co/XM3WyjPYtg

[Passion for Fitness @PassionforFit]

Now featuring: The Honking in your local YMCA!!! The Cycle 360™️ is one of the most DIVERSE pieces of exercise equipment out there. It can help train for:
✅Running👟by maintaining a more natural... https://t.co/qPG3q9nrRq

[Passion for Fitness @PassionforFit]

If you make time for one morning ritual like starting off with a mug of warm water, it can help improve the choices you make the rest of the day. For something so simple, yet so nourishing,... https://t.co/btc4AUPmL8

[Passion for Fitness @PassionforFit]

Happy Sunday! Hope your having a wonderful, healthy weekend! You know it’s that time of year: cold & flu 😷 season. Ensuring a strong foundation of health and following simple best practices... https://t.co/V4wgUYSalv

[Passion for Fitness @PassionforFit]

Happy Monday! Just a reminder.. if you haven't signed up for the weight loss challenge, now is the time!! https://t.co/jSETn7Fkp4

[Passion for Fitness @PassionforFit]

#TransformationTuesday
* Rebecca is down 3️⃣0️⃣lbs.. Rick is down 4️⃣4️⃣lbs‼️
We are SO proud of you both☺️ Watching them set goals & annihilate them was truly inspiring. They have dedicated a... https://t.co/RMCdT1FazI

[Passion for Fitness @PassionforFit]

Happy New Year 🎆🥳!! Wishing you all a healthy year full of happiness and prosperity.
The best time for new beginnings is NOW! The new year stands before us, like a chapter in a book, waiting to... https://t.co/XkmuQDZXhF

[Passion for Fitness @PassionforFit]

Happy Saturday!! The results are in for the end of the year weight loss challenge:
For the females: 1st Penny, 2nd Daphne, 3rd Rebecca (Total for all 3= 16lbs!)
For the males: 1st Sean, 2nd... https://t.co/dmi3AeGhyS