Pat

Soon to be ex university student

[Pat @PatUOW]

Looking back at my past university accomplishments, what at first seems to be a blur of four years has in fact got many bright and shining moments dotted throughout. Now to use such glimpses to build a careers foundation!!!

[Pat @PatUOW]

May be tired and buggered at work but a cheeky lil fruit boost is all you need to get to knock off, this is what “Operation: Crunch and Sip” is all about #MARK320

[Pat @PatUOW]

One week later and “Operation: More Crunch and Sip” is going strong despite my sickness this last week, going to reward my bettering health to my dedication to the behavioural change, just gotta keep on swimming with it #MARK320

[Pat @PatUOW]

A week later into "Operation More Crunch and Sip" I managed to eat twenty two pieces of fruit and a fair bit of veg (may or may not have really kept a tally on the greens), so overall a positive shift!! Onto another week of healthy indulgence #MARK320

[Pat @PatUOW]

Pro Tip for “Operation More Crunch and Sip”, use some cheeky tasty compliments for your fruit to make it more enticing! #MARK320

[Pat @PatUOW]

Day 4 of “Operation Crunch and Sip”, i’ve heard an apple a day keeps the doc away… but i wonder what getting my 7 a day will get me? #MARK320

[Pat @PatUOW]

Day #2 of “Operation: Crunch and Sip”, getting my 5 a day just like Healthy Harold woulda wanted me too #MARK320

[Pat @PatUOW]

Here goes the start of "Operation: More Crunch and Sip", this being my steps to have more fruit and veg and water, whilst having less junk! #MARK320