Shannon Talbot

I work with busy professionals who are burnt out from juggling it all.  Together we maximize their well-being so they can be successful in all areas.

[Shannon Talbot @Path2Presence]

Check out my latest article: Is the grass always greener on the other side? Read this before you join “The Great Resignation.” https://t.co/dlDoYliaNK via @LinkedIn #greatresignation

[Shannon Talbot @Path2Presence]

For years I hid my anxiety in the corporate world thinking it would hold me back. Let's stop these fears by openly sharing our struggles. Let's normalize anxiety in the workplace, especially now as we transition into a post-pandemic world.

#backtowork #workingmoms #anxiety

[Shannon Talbot @Path2Presence]

Have you been struggling with maintaining a healthy lifestyle?

I help my clients prioritize their well-being so they can feel more free to enjoy all of the things they like.

Book a free discovery session to learn more. Link in bio.

#testimonials #HealthyLiving #healthcoach

[Shannon Talbot @Path2Presence]

@gilldeacon It was so great speaking with you today! Thank you!

[Gillian Deacon @gilldeacon]

This is *not something that tempts me;) but I loved hearing how well it's working for @pathtopresence https://t.co/r0Ol1qTz1w

[Shannon Talbot @Path2Presence]

Check out my latest post in Today's Parent!

I thought the 5 a.m. club was the most absurd thing ever. Then I tried it https://t.co/N6hHnRMJbq

#5amclub #parentingtips #workingmoms #selfcare #HealthyLiving #wellnesscoach #healthcoach #morningmotivation #Wellbeing #Productivity

[Shannon Talbot @Path2Presence]

Did you know that every craving has a positive intention? So those cravings for chocolate, chips and wine are actually trying to tell you something! Read more here.

#HealthyEating #HealthyLife #healthcoach #wellness #wellnessblog #Health #eatbetter

https://t.co/AN69m3tIn7

[Shannon Talbot @Path2Presence]

Check out my latest article: Why we need health coaches https://t.co/x9VrXvKywE via @LinkedIn #HealthyLife #wellness #stress #burnout #healthcoach #healthandwellness

[Shannon Talbot @Path2Presence]

If you made a joy list of the little things you enjoy doing that don’t require money and can be done during a pandemic, what would those be? Here's mine.

#healthylifestyle #Health #HealthyLiving #gratitude #wellnesshub #blogger #coach #JOY #happiness #love

[Shannon Talbot @Path2Presence]

https://t.co/XlPZnipmhh #Happiness #healthylifestyle #Health #presence #wellnessjourney #BeYourself #authenticity

[HealthCoachInstitute @HealthCoachInst]

How Did You Discover Coaching As A Career Path? | Meet the Instructors of Become a Health Coach https://t.co/mGZQnzVj3N

[Shannon Talbot @Path2Presence]

Most of us know what we need to do to be healthier but we just need some help to actually follow through on it. That's where a Health Coach like me comes in. Book a discovery session today to learn more. Link in bio. #healthylifestyle #habitchange #healthtoronto #wellness

[Shannon Talbot @Path2Presence]

#UpdatedProfile

[Shannon Talbot @Path2Presence]

@"Celebrating #IWD2020"https://t.co/Lz08pburnd on @LinkedIn “When is a good time to have a baby in your career?” Check out my article. #leadership #allyship #workingwomen #fertility #adoption #career #family

[Shannon Talbot @Path2Presence]

Today marks my first complete week as a #5amclub -er and I feel amazing! Never thought I could do it but am more focused in my efforts and love how much I get done before 6! Thx @RobinSharma for teaching this concept. #proud #MeTime

[Shannon Talbot @Path2Presence]

Hello March. Please bring spring soon.

[Shannon Talbot @Path2Presence]

So true. There’s only one you, be it! #authentic #BeYourself

[Arlene Dickinson @ArleneDickinson]

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
~ Ralph Waldo Emerson

[Shannon Talbot @Path2Presence]

We interrupt your regularly scheduled 3rd day #5amclub session to bring you 4 year old DS who swears it’s after 6 so he can wake up (and we slowed his clock). At least I made it til 5:45alone so had him grab a book to do his own reading while I did mine. #nocoffeeinsilencetoday

[Shannon Talbot @Path2Presence]

Day 2 of the #5amclub complete. A little harder 2day but so worth it. 2day I listened to @KingJames on the @calm app about training your emotions. So good. Fave quotes were ‘the best teacher is experience’ and ‘every moment is new’.

[Shannon Talbot @Path2Presence]

@jennlutes44 @RobinSharma Thanks. Day 2 done and now enjoying coffee beside the 🔥 with my dog. Kids and hubby still sleeping. Ahhhh.

[Shannon Talbot @Path2Presence]

It’s official – I joined the #5am club this morning! For someone who struggles to get up at 6:30 on weekdays (later on weekends), it wasn’t so bad but let me see how tomorrow goes. I exercised, journaled, meditated and read w/o kids! #win #metime #selflove #startthedaystrong