Pathlight Mood & Anxiety Center

Illuminating your unique path towards long-lasting mental wellness. Account monitored M-F, 8-5 MT.*

✨ FREE support groups, events and more 👇

[Pathlight Mood & Anxiety Center @PathlightBH]

A message to our twitter community... 🧵

[Pathlight Mood & Anxiety Center @PathlightBH]

We'll also continue to monitor our inbox, so please DM us at any point if you are struggling and need support. 🧡

[Pathlight Mood & Anxiety Center @PathlightBH]

A message to our twitter community... 🧵

[Pathlight Mood & Anxiety Center @PathlightBH]

While we won't be sharing updates on this account, we'll still keep it up for those of you who primarily use this platform to engage with our resources.

[Pathlight Mood & Anxiety Center @PathlightBH]

Self-judgment can be a challenging habit to break, but with practice and self-awareness, you can develop a healthier and more compassionate attitude towards yourself. Read our blog for tips on quieting your inner critic: https://t.co/aW83O0xH2P

[Pathlight Mood & Anxiety Center @PathlightBH]

It is crucial that we recognize harmful phrases that can have a negative impact on #MensMentalHealth. Here are a few things we need to stop saying to men!👇

[Pathlight Mood & Anxiety Center @PathlightBH]

@immerse_ur_soul Thank you for sharing!

[Pathlight Mood & Anxiety Center @PathlightBH]

The summer can be an especially difficult time for self-comparison. While it's easy to look at the people around us and think we should look like them or be where they are in life, this can be extremely harmful for ones self-worth. Here are 5 tips for a comparison free summer.👇

[Pathlight Mood & Anxiety Center @PathlightBH]

It's okay if you don't have it all figured out yet... most people don't. 🧡

[Pathlight Mood & Anxiety Center @PathlightBH]

When someone is considering a higher level of care for mental health, there are often a lot of questions that come up (which is *completely* normal). The decision to begin treatment of any kind often comes with question marks and mixed feelings.

[Pathlight Mood & Anxiety Center @PathlightBH]

Is there anything else you've been told before not on this list? ⬇️
#MentalHealth

[Pathlight Mood & Anxiety Center @PathlightBH]

In honor of #InternationalDayOfFriendship, we'd like to help you make your friends feel extra loved today. Choose one of our heartfelt messages that truly resonates with you, and send it to a friend to show them how much you love and appreciation them. 🧡 💙

[Pathlight Mood & Anxiety Center @PathlightBH]

Talking body grief and the evolution of her view on her body and eating disorder recovery after becoming disabled and chronically ill — Jayne Mattingly is sharing a moment on why she is proud to be disabled in honor of #DisabilityPrideMonth.

[Pathlight Mood & Anxiety Center @PathlightBH]

Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓

This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.

Sign up 👉 https://t.co/03I7XK0WAT
#ContinuingEducation

[Pathlight Mood & Anxiety Center @PathlightBH]

Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓

This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.

Sign up 👉 https://t.co/03I7XK0WAT
#ContinuingEducation

[Pathlight Mood & Anxiety Center @PathlightBH]

Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓

This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.

Sign up 👉 https://t.co/03I7XK0WAT
#ContinuingEducation

[Pathlight Mood & Anxiety Center @PathlightBH]

Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓

This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.

Sign up 👉 https://t.co/03I7XK0WAT
#ContinuingEducation

[Pathlight Mood & Anxiety Center @PathlightBH]

Have you secured your spot at our 2023 Pathlight Conference on Mental Health yet?🗓

This event is designed to provide you with the tools to help you provide superior care to your patients struggling with eating disorders.

Sign up👉 https://t.co/999PNdASH8
#ContinuingEducation

[Pathlight Mood & Anxiety Center @PathlightBH]

@healthawards @EatingRecovery Thank you!

[Pathlight Mood & Anxiety Center @PathlightBH]

Here are three tips for setting boundaries to help protect your mental health:

1️⃣ Know your needs and values
2️⃣ Establish clear limits
3️⃣ Enforce your boundaries consistently

Learn more about the importance of boundary setting in our blog here: https://t.co/11P3nAGwpj