Patricia Farm Fresh

Patricia Farm fresh purpose is: To Promote and advocate food as preventive and curative medicine."

[Patricia Farm Fresh @PatriciaFresh]

Happy 2026!
Listen to Food Security Systems Podcast here: https://t.co/rqKf6163Mb…
Watch Food Security Systems Music here: https://t.co/lNWfz1QJlU…
Website: https://t.co/PPdaxgSlKa

[Patricia Henry @VHNhenry]

Our stories Matter because Nutrition Matters!
Buy Patricia Henry Books here: https://t.co/6wsGKohDRM
Also available on Amazon and lulu – Part of the sales goes to “Restore the Agíkúyú indigenous cultural foods.”
#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

" Nyeni to Nyeni. Túthoko!"

Verbatim Translation: "Vegetables are not just Vegetables. We're in the market!" Patricia Farm Fresh, Local small scale farmers!

Our Stories Matter Because Nutrition Matters!
Website: https://t.co/6wsGKohDRM

[Patricia Henry @VHNhenry]

Patricia Farm Fresh is in the Market!
Watch here: https://t.co/4Cpw5Dmmij
#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

Patricia Farm Fresh is in the market.
For orders: [phone]
Watch our latest Podcast here: https://t.co/9LKsEa7kan
#Agíkúyúindigenousfoods

[Patricia Farm Fresh @PatriciaFresh]

#Agíkúyúindigenousfoods

[Patricia Farm Fresh @PatriciaFresh]

#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

Patricia Farm fresh is in the market!
Watch our latest podcast here: https://t.co/AMO2QTeaA2

[Patricia Henry @VHNhenry]

Patricia Farm Fresh is in the market.
For orders of:
1. Úcúrú ni wa múkio ( fermented gruel).
2. Mianga ( Gíkúyú Indigenous cultural Cassava ).
3. Nduma ya Gíkúyú .
4. Vegetables.
For orders What's App: [phone]
Watch our latest podcast here: https://t.co/m5X6PScZwQ

[Patricia Farm Fresh @PatriciaFresh]

Patricia Farm fresh is in the market. What do you need from the farm? Book👇🏾

[Patricia Farm Fresh @PatriciaFresh]

#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

Martha, a local small-scale farmer who had suffered from gastro-esophageal reflux diseases and spent years in the hospital.
Martha is healed. Úcúrú wa múkio, iria rígagatu ( Agíkúyú Fermented gruel and fermented milk) is rich in probiotics.
Listen here: https://t.co/bTDWL4xCTq...

[Patricia Henry @VHNhenry]

Women bare the hardest burden in Food Security Systems.
Despite the burdens we carry, we celebrated ourselves on 14th February 2026 during our Agíkúyú indigenous cultural foods’ Fashion Show.
#Agíkúyúindigenousfoods
Watch here: https://t.co/lpWhDhw2e3

[Patricia Farm Fresh @PatriciaFresh]

#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

"Úcúrú to úcúrú. Úcúrú ni wa múkio.
Verbatim translation: Porridge is not just porridge. Porridge is fermented gruel." Local small-scale famers.
Watch here: https://t.co/morbAVAbT0
#Agíkúyúindigenousfoods

[Patricia Farm Fresh @PatriciaFresh]

#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

” …food is God’s creation…the garden of Eden didn’t have any problems until when man sinned… and now we go back to the garden of Eden because we know the truth…” Rtd. Rev. David Múriúki Njega.

Watch here: https://t.co/lpWhDhw2e3
#Agíkúyúindigenousfoods

[Patricia Farm Fresh @PatriciaFresh]

Well Done!

[Patricia Henry @VHNhenry]

In July 2024, with only my savings and donations from family and friends, I began the journey of restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary.
“Restore the Agíkúyú indigenous cultural foods” Project is getting global recognition.

[Patricia Henry @VHNhenry]

The journey of restoring the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary started in July 2024.
I have faced many challenges like racism, but I keep going!

[Patricia Henry @VHNhenry]

The journey of restoring the Agíkúyú indigenous cultural foods started in July 2024.
I spent the day with Grace Wainio Tugúra harvesting Agíkúyú indigenous cassava.
Its rich in phytochemicals and micronutrients is a better snack than Mandazi!
Watch here: https://t.co/87TXvQj5Q4

[Patricia Farm Fresh @PatriciaFresh]

#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

“...today I came to celebrate and ululate this farming of mine (Agíkúyú indigenous cultural foods) because is something I am proud of…” Millicent Wangari Waweru, 1st Cohort Local small-scale farmer, Patricia Farm Fresh Field coordinator.
https://t.co/iQOqSnaiC5

[Patricia Farm Fresh @PatriciaFresh]

#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

Agíkúyú indigenous people were emotionally and mentally grounded cementing them in their cultural heritage and identity that was expressed through songs, dance, riddles and spoken word (Gícandí) before colonization.
These women always sing their gratitude to me. I'm honoured🙏🏾

[Patricia Henry @VHNhenry]

Every Step Counts!

Our Stories Matter Because Nutrition Matters!

Watch Zuri Agíkúyú indigenous cultural foods video here: https://t.co/M7FaE7LkAF
#Agíkúyúindigenousfoods

[Patricia Henry @VHNhenry]

"restore the Agíkúyú indigenous cultural foods in the farms, on the table and in the granary."
Give a donation here: https://t.co/WGEYJbYm9i
Mchanga: https://t.co/vbDTqNoldf
Pay Bill: 522522
Account Number: 6007324
Our Stories Matter Because Nutrition Matters!

[Patricia Henry @VHNhenry]

#Zuriawards2026