P Murph

[P Murph @Patrick15561509]

@AJA_Cortes Fasting

[P Murph @Patrick15561509]

@AJA_Cortes @JeancasierN Hi Alexander, you should try exercising when fasting to see how you feel...or maybe you have already. Personally, Ive done hard gym sessions after 48hrs & 70hrs (on separate fasts) & found my energy levels to be great. Human growth hormone spikes by 300% after 48hrs i understand.