"Various studies have proven there are physical benefits to expressing gratitude on a daily basis, some of which include positive interactions in the brain in the areas that control decision-making, metabolism, and hormone regulating." https://t.co/aICHpr2aPT
"avoiding stressful situations and engaging in relaxation exercises and short periods of strenuous exercise could improve your memory. Other activities such as meditation, art and yoga have also been found to be helpful in controlling symptoms." https://t.co/iPZAO06jUB
"messages that validated a person's feelings were more effective and helpful than ones that were critical or diminished emotions." https://t.co/UuR9BTZt14
"when doctors communicate information to patients...people may be thinking about the cost of medication or alternative ways to reach the same goal. "So, if you don't understand all these other beliefs, it's really hard to treat them in an effective way," https://t.co/oi6iNbqtyF
#CancerFatigue keeping you from exercising? Try #TaiChi & #Cigong. Research shows they improve flexibility, balance, muscle mass & spiritual well-being. Ask your doctor before changing your physical activity level. #integrativeonc https://t.co/29ZaoLllis
Mediterranean diet ingredient may extend life: Olive oil in the diet may also help mitigate aging-related diseases.
https://t.co/b5QFFsrjW9 https://t.co/NfwFpALQt4
"The two main ideas of stoic happiness are that problems are caused by your reactions to events not the events themselves, and the only things you can control are your thoughts and your actions." https://t.co/LN29a0aO3P
Acceptance and commitment therapy supports individuals in coping adaptively with unwanted or difficult thoughts, feelings and circumstances. https://t.co/3GQmyvUfnX
"In general, the new guidelines recommend survivors perform aerobic and resistance training for approximately 30 minutes per session, three times a week." https://t.co/rLyURufeZa
Researchers at @BCCancer and SFU are conducting a new study exploring cancer survivors’ preferences for using (or not using) #cannabis. If you are a cancer survivor interested in participating, please visit the following link for more info:
https://t.co/Zsud22xbLv
"Our study is the first to show that gut bacteria have an important influence on how susceptible patients are to gastrointestinal side effects from radiotherapy." https://t.co/eH7utVqNOX
" - fewer deaths in the vitamin C arm: 30% mortality versus 46% in the placebo arm." "the vitamin C researchers have earned themselves the right to (and hopefully the funding for) a truly large-scale study." https://t.co/wa0bIOQqYT via @medscape
"For women with breast cancer the feeling they can do something themselves to potentially improve their outcome is really powerful" https://t.co/rA6r6PK3E8
"...the mindset that 'cancer is manageable' can lead to more productive ways of engaging with cancer than the mindset that 'cancer is a catastrophe'." https://t.co/sIkNjsc3jX
"Fully deactivating the (flu) virus, they found, required nearly four minutes of exposure to the EBD (alcohol based hand sanitizer)." https://t.co/0OvzyypQ0i
The interest in the microbiome continues to unravel in cancer and as a consequence the use of antibiotics becomes increasingly questionable with... https://t.co/ZulQ63XFvg
Omega-3 fats during chemotherapy / radiation in cervical cancer helps preserve muscles / quality of life by minimizing toxicity according to a triple blinded study from Brazil. The omega-3... https://t.co/HBhmQoueJg
"Even low-intensity exercise, such as walking four or more hours a week, was associated with a nearly 20 percent reduction in cancer progression or death over the course of the six-year study" https://t.co/b3AJ21NHEf