Our New Year’s Podcast Series is a blockbuster lineup, including scientists, meditation teachers, and @Karamo from the hit @netflix show, @QueerEye, a vocal proponent of self-love. For even more support, join our #NewYearNoJudgment meditation challenge. https://t.co/c4WYJMIyMR
Say goodbye to 2020!
Meet 2021 with love & courage
Join us for Upaya's New Years Eve Meditation
with Roshi Joan Halifax and Upaya's residents
108 Bells
Chant the Enmei Jukku Kannon Gyo
& the Four Bodhisattva Vows
Midnight talk by Roshi Joan
Free, online
https://t.co/vHds652Cgx
Remember Tanya McDowell?
She got 5nyrs in jail for sending her son to school in Norwalk CT while she ‘lived’ in Bridgeport. She was homeless.
She was convicted of “stealing“ an education.
Lori Loughlin served 60 days for paying half $1 million to bribe her children into USC.
Science has shown that loving-kindness can reduce negative emotions, develop positive mind states, and simply guide you towards becoming a kinder version of yourself.
So we have been doing a family holiday project for a few years...
2015 Mattatall Gingerbread Project: it all began with a grade 8 math project
#Gingerbread#popculture#FamilyOfNerds#StarWars
Here we go again - he’s off on his travels... there are some VERY special plans for next year. Meanwhile, keep safe and have as good a Christmas as possible. X #hotsantareturns#christmastraditions#morningsmile
Since I had a convincing argument for why I shouldn’t work out this morning I started my day with a 30 min kickboxing workout. #movementismedicine#selfloveisselfcareing
Finishing off this final 2020 teaching day with a little tuba Christmas as I can’t be at an actual tuba Christmas this year. Have a safe and restful break everyone