Paul Gaimster

Project Manager | Father to Ciara | Runs @VPHTHAC | Run Projects #sub33 #sub230 #sub245 @WMMajors (CHI 236 LDN 232 NYC 243 BER 244 BOS 242 TOK ???)

[Paul Gaimster @PaulGaimster]

@VickyFabbri @oldmanwithers To be fair he looks it

[Paul Gaimster @PaulGaimster]

@simoit Admirable New Years resolution

[Paul Gaimster @PaulGaimster]

@stevehobbscoach Exactly

[VPHTHAC @vphthac]

Based in East London? Run regularly but still don't think you're fast enough to join a running club? Think again! Come join us for our Welcome Run this Thursday and see what can offer 🏃🏽‍♂️🏃‍♀️🏃🏻‍♂️🏃🏼‍♀️🏃🏾‍♀️🏃🏼‍♂️

[Paul Gaimster @PaulGaimster]

So so true...

[Paul Gaimster @PaulGaimster]

@pete_dyson It was brilliant - “please don’t take anything out of your bag!” Music to my ears!

[Paul Gaimster @PaulGaimster]

What a surprisingly pleasant experience that was going through Schipol Airport security. Nice to see the Dutch have kept their sense of humour.

[VPHTHAC @vphthac]

Legendary performances (and possibly hangovers) from this weekend's #AmsterdamMarathon & half.
PBs a plenty & champs galore for first timers & veterans. Some got what they wanted, others just missed out.... and some got more than they dreamed of. What a club. #vph4ever

[Paul Gaimster @PaulGaimster]

2:33:13 PB today at Amsterdam Marathon joined by fantastic PB runs by club mates @cookstaar @stevehobbs @ChknSndwchCarl @andrew Andy Barrington. Well done all!!

[Paul Gaimster @PaulGaimster]

16th place and 1st Vet @Great_Run #BristolHalfMarathon in a new PB of 72:21. Great event and thanks to the volunteers for braving the conditions. #vph4ever #tlac

[Paul Gaimster @PaulGaimster]

Langdale #thelakes

[Paul Gaimster @PaulGaimster]

Come on Sweden!

[Paul Gaimster @PaulGaimster]

Beautiful day for a walk in the Peak District #ciarainthecountry

[Paul Gaimster @PaulGaimster]

@AndySummersTri Thanks Andy, just what I needed

[Paul Gaimster @PaulGaimster]

@SamRunsLDN Sorry to hear that Sam. Rest well and hopefully see you back soon.

[Paul Gaimster @PaulGaimster]

Thanks for the enjoyable chat on the way back from Boston. All the best @JoshCassidy84 in tomorrow’s @LondonMarathon - what a difference!

[Paul Gaimster @PaulGaimster]

Great https://t.co/1T1lQFPvxa

[VPHTHAC @vphthac]

Snow does that stop play for us! Massive turn out for our Club 20mile championships yesterday in Arctic conditions❄🌬 Congrats Ewan Cameron & @Razzler26 on the wins! And Rachel for the new club record! Extra well done to the volunteers who braved the elements to make it happen!

[Paul Gaimster @PaulGaimster]

74:21 / 17th @brightonhalf. Tough final 5km into a headwind but otherwise happy and a great event I’ll come back to. Family support on the course making it all the more special.

[Paul Gaimster @PaulGaimster]

Family day out