Paul W. Martin DC

Author and Chiropractor in Tacoma, WA. I serve people with the BGI framework, and I write epic fantasy. Adepts and Demons!

[Paul W. Martin DC @PaulMartinDC]

@SquatUniversity I appreciate all of your posts regarding physical therapy and exercise and Olympic lifting. This post demonstrated a fair degree of ignorance to what chiropractic is and what it does and how it can help. You might want to stay in your lane and stick to how you can help people.

[Paul W. Martin DC @PaulMartinDC]

@SenRandPaul I got

[Mark_Sisson @Mark_Sisson]

We don’t really need any more studies. We know we should be lifting heavy things, staying active, eating meat and seafood and other whole foods. We know we need sleep, sun, and light at the right times. We know being fat is bad for us.

Nothing’s gonna move the needle.

[Wim Hof @Iceman_Hof]

Let go of your ego and instead reflect that which connects us, which is love. Let go of your thoughts and your stress and open up to your heart. It is only when you let go that you will truly be able to reconnect with the universe, with the nature buried deep within your cells.

[Diana Rodgers @SustainableDish]

Taking productive grazing land and converting it to monoculture tree plantations is NOT the way to tackle a changing climate. Nor is reducing or eliminating ruminant animal agriculture—which can increase biodiversity while nourishing humans & supporting rural economics.

[Paul W. Martin DC @PaulMartinDC]

LOVE the shoes and sandals from @XeroShoes. Check 'em out and #WIN a $100 gift certificate: https://t.co/1q9L42wKF1 #livefeetfirst

[Paul W. Martin DC @PaulMartinDC]

Oh yes, I'll definitely rock a pink phone if I win this #LGV30 giveaway from @droid_life and @LGUSAMobile! https://t.co/0Cr8PKgO6t

[Paul W. Martin DC @PaulMartinDC]

Are BPA-free plastics really safe? https://t.co/UcI9UzN2AD

[Paul W. Martin DC @PaulMartinDC]

By creating a state of optimal health, you will feel better, have more energy, and increase your quality of life. https://t.co/HKFHTh0RMi

[Paul W. Martin DC @PaulMartinDC]

A Return to Form - The August Newsletter https://t.co/AOs9yHQRLD

[Paul W. Martin DC @PaulMartinDC]

Want to win a pair of @vivobarefoot Primus Lite Shoes PLUS Polarised @we_are_sungod Sunglasses? Enter here 👉 https://t.co/Pi7FUpeT9j

[Paul W. Martin DC @PaulMartinDC]

Fasting mimicking diet may reverse type 1 diabetes https://t.co/LA0K34Yadl

[Paul W. Martin DC @PaulMartinDC]

The ketogenic diet: does it have a place in cancer treatment? https://t.co/7pQQveuYiY

[Paul W. Martin DC @PaulMartinDC]

We are each responsible for our own health and well​-being. https://t.co/NTsL6VTIfC

[Paul W. Martin DC @PaulMartinDC]

Without our health, we are not capable of living a full life, let alone contributing constructively to others. https://t.co/JJMNaqkXI7

[Paul W. Martin DC @PaulMartinDC]

Wellness Care: Save for your future https://t.co/QdISVZpyQR

[Paul W. Martin DC @PaulMartinDC]

It is vital to your quality of life to create a lifestyle that's in alignment with what’s most important in life. https://t.co/xOCh9tQ1Gl

[Paul W. Martin DC @PaulMartinDC]

Symptoms are not the cause of sickness. By removing symptoms, are you leaving the sickness to advance? https://t.co/2jqSHhWYBh

[Paul W. Martin DC @PaulMartinDC]

The nerve system is the control, communication, and coordination system of your body. https://t.co/jJ3ptbZzC5

[Paul W. Martin DC @PaulMartinDC]

How would you need to be to create a happy, satisfying, and fulfilling life for yourself? https://t.co/sZEz5kiaF6