Posibleng maging Super Typhoon pa si #EgayPH bago tumama sa mainland Cagayan bukas ng gabi o sa Babuyan Islands Miyerkules nang umaga.
Malakas na ulan din ang dala ng bagyo at hinihila nitong Habagat sa Luzon at Western Visayas. β οΈ Baha at landslides
Some Important Health Facts To Remember;
1. An apple π a day = no doctor
2. 5 almonds π₯ a day = no cancer
3. 1 lemon π a day= no fat
4. 1 glass of milk π₯ a day = no bone problem
5. 4 dates π§ a day = no weakness
6. 1 Prayer π a day = no tension
If you want to live a better life, try this:
(1) Surround yourself with supportive family and friends.
(2) Be present in the moment and aware of your thoughts.
(3) Get enough sleep, eat a healthy diet, and engage in regular physical activity.
What would you add?