Paul Elliott

Karate Group Owner

[Paul Elliott @PaulSemka]

@LouBcakes @RedDeerHorsham Happy Birthday

[Paul Elliott @PaulSemka]

@LouBcakes Thank you so much, Louisa, for the fantastic cake! Every detail was perfect. It must have taken you ages to find all those pictures without me knowing. 🎂📸 #baking #masterpiece #surprise

[Paul Elliott @PaulSemka]

Free taster sessions are available at the following Karate venues in Horsham:
Tanbridge School Sports Hall Gym, Tanbridge School, Guildford Road, Horsham, Sussex, RH12 1SR
Monday: 6:30 p.m. - 7:30 p.m. for Juniors aged 7-11 years.
Tues & Thurs 7:30 p.m. - 8:30 p.m. 12 & above
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[Paul Elliott @PaulSemka]

S.E.M.K.A. Karate & Tai Chi · - Nextdoor https://t.co/cqL1yfExXh

[Paul Elliott @PaulSemka]

Two free tasters' sessions
Tanbridge School Gym,
Mon: 6:30 p.m. - 7:30 p.m. Juniors 7-11 yrs.
Tue & Thurs 7:30 p.m. - 8:30 p.m.12+Adolts
Scout Hut, Swindon Road, Horsham,
Wed 5:00 p.m. - 6:00 p.m.
Juniors 6-11 yrs.
contact Paul Elliott 07778058482 [email protected]

[Paul Elliott @PaulSemka]

Well done to all the students who came along to course today, practicing their skills for the grading in December.

[Paul Elliott @PaulSemka]

Karate back on at Tanbridge school training outside on Thursday 6.30pm to 7.30pm

[Paul Elliott @PaulSemka]

Wado-Ryu Karate outside training sessions back on a Sunday morning at the scout’s hut Swindon Road

[Paul Elliott @PaulSemka]

@LouBcakes 😀

[Paul Elliott @PaulSemka]

@LouBcakes Thank you Louisa for a fantastic cake

[Louisa Bland @LouBcakes]

Little 6” #birthday #cake for our #karate #Sensei #SEMKA

[Paul Elliott @PaulSemka]

Karate Zoom classes starting next week

[Paul Elliott @PaulSemka]

Back Training again after lock down.
Well done to all the students who attended our two outside karate lessons we had today, at the Scouts hut Swindon Road, Horsham. Look forward to seeing you all next week, if raining we will train inside.

[Paul Elliott @PaulSemka]

Well done to those students who attended the 2 classes tonight outside in the garden of the scouts hut. SEMKA Wado Ryu karate starts again keeping social distancing.

[Louisa Bland @LouBcakes]

In a vain attempt to keep track of what #day of the #week it is, tonight’s #exercise is #karate in the #garden #SEMKA #HorshamKarateClub

[Paul Elliott @PaulSemka]

Want to start a fitness program at the same time learn self-protection technique why not try 2 free lessons at the Horsham Karate club. We teach Wado-Ryu Karate Jujutsu and Self Protection for Adults and Children from the age of 5.

Paul Elliott 7th Dan
Tel:[phone]

[Paul Elliott @PaulSemka]

New taster sessions in the New Year for Karate Jujitsu Self Protection and Tai Chi ( for relaxation wellbeing). To book a free taster lesson contact Paul Elliott 07778058482 [email protected]

[Paul Elliott @PaulSemka]

Wishing all members of S.E.M.K.A Karate & Tai Chi Group seasonal greetings.

[Paul Elliott @PaulSemka]

Thank you all for the fantastic birthday messages/videos yesterday. Had a great day which ended with a birthday song from the Horsham Karate Club members and a fabulous surprise birthday cake made by club member Louise Bland.

[Paul Elliott @PaulSemka]

SEMKA Tai Chi are running 2 Free introductions to Tai Chi taster sessions.
Starting on Thursday 3rd Oct at Roffey Millennium Hall, Crawley Road, Horsham RH12 4DT 10.00am to 11.00am.
Monday 7th Oct at Tanbridge School Gym, . RH12 1SRTimes: 7:45 p.m. - 8:45 p.m.