Dr Paul Young

Cognitive behavioural therapist and psychologist. Former VP @blackrock. Long suffering CPFC enthusiast.

[JOEMOnline @JrnlEnvirOccMed]

A Qualitative Study Exploring White-Collar Employee/Manager Experiences of Mental Health and Well-being Initiatives in Corporate Environments
Young, Paul MSc; C et. al.
JOEM 65(12):p e734-43, Dec 2023
https://t.co/5PTsRPMKrB
#JOEM #mentalhealth #occupationalhealth @PaulYoung84

[Dr Paul Young @PaulYoung84]

CBT is not just one homogenous approach to therapy, in fact there are many different 'flavours' of CBT. @DrMJTurner and I have compared two approaches, CT and REBT, in our piece published today by Cambridge Press' Cognitive Behaviour Therapist. https://t.co/O1zgUjtjy5

[Dr Paul Young @PaulYoung84]

Cool to see my blog on integrating REBT and mindfulness up on the @CCBTLondon website. https://t.co/mUhSkwldnG

[Dr Martin J. Turner @DrMJTurner]

Great new commentary paper by @PaulYoung84 and colleagues on integrating REBT and Mindfulness: https://t.co/9YJp2AQ7aU @DrJamieBarker @rebtsport

[Dr Paul Young @PaulYoung84]

@DrMJTurner @DrJamieBarker @rebtsport cheers Martin!

[Dr Paul Young @PaulYoung84]

@charlotteffry It was just walk ins. And I was in it! Joined queue at 3.20pm and left at 9.30pm!

[Dr Paul Young @PaulYoung84]

@DrAndrewGWood @NHSuk @long_covid I’m sorry to hear about this Woody. Keep going mate. 👊

[Dr Paul Young @PaulYoung84]

Some thoughts from me on mindfulness (and common misconceptions)

https://t.co/K7bPlbqK1k

[Dr Paul Young @PaulYoung84]

@DrAndrewGWood @long_covid Best of luck Woody

[Dr Paul Young @PaulYoung84]

@jenfish23 @dhelfrich21 @danbharris @jenfish23 @dhelfrich21 @danbharris Congratulations on pulling together such a fascinating discussion yesterday. It's inspiring to see Deloitte take such a proactive, curious and trailblazing stance on these issues/topics, right from the very top of the organisation.

[CCBT London @CCBTLondon]

With this year already very much seeming like the last, it can feel like we've got an emotional mountain to climb. But it doesn't have to be a struggle. Read how #CBT can help manage anxiety and keep us on track https://t.co/uLDZycvEXo #REBT

[Cheryl Haslam @C_O_Haslam]

I will be running an online Mindfulness Based Cognitive Therapy course starting 19th Jan 2021. All sessions are 2 hours, 6-8pm live on Zoom. If you are interested in being a participant, please send me a message and I can send you further details.

[Dr Paul Young @PaulYoung84]

Profound words

https://t.co/MV0oNfXPkS