Paul Conlon

Don't give up if you have a bad day. Tomorrow is a new day, let's start again.

[Paul Conlon @Paul__Conlon]

@DubhLynn ever too old but more than I do at the moment. Gonna venture into a bit if home grown veg for 2015 though.

[Paul Conlon @Paul__Conlon]

@DubhLynn and grow your own.

[Paul Conlon @Paul__Conlon]

@DubhLynn @ProfTimNoakes big claws in everything

[Tim Noakes @ProfTimNoakes]

The 10 companies that control the Food and Beverage industry - a decopoly? No wonder we eat so bad.

[Templeogue CollegeSP @TempSwimPool]

Tony 'Honorary President' of 'The Lame Ducks' Swim Club @TempSwimPool #musicmaestro Christmas Party #activeforlife

[TEMPLEOGUE SWIM CLUB @TEAMTSCSWIM]

A great afternoon with the TEAM at Christmas Party #greatbunch #thrivingClub #greatTEAM #exceptional #excitingnewyear

[Richard Maurer, ND @DrRichardMaurer]

@ProfTimNoakes -summary of carbs to disease-but graphic forgets the #thindiabetics. @RobertLustigMD @livinlowcarbman”

[Paul Conlon @Paul__Conlon]

@SeanMoncrieff along came pollys tongue #kissingmovies

[TEMPLEOGUE SWIM CLUB @TEAMTSCSWIM]

The TEAM congratulate @Paul__Conlon on a great result at @ToughMudder today. All in aid of Our Lady's Hospice!

[Rich Sennewald @RichSennewald]

My Ebook is finally Complete!
http://t.co/SCovQkI08N
If I get 50RTs I'll give out 2 free copies + 2x50% off code

[Rich Sennewald @RichSennewald]

31 re-tweets - 19 to go!
https://t.co/NZSfXSg2NL

[Paul Conlon @Paul__Conlon]

@BeckAdlington @MarkFosterSwim @Andyjamesonswim I hope he doesn't break, reaction times need to be checked.

[Paul Conlon @Paul__Conlon]

@ToughMudder hey hey, when do we find out more info about waves & course for the race in Dublin, getting close now, cant wait.

[Brian Sweeney ☘️💭 @teamtsccoach]

Great Swimmers do Great Swims AND Great Smiles! @TEAMTSCSWIM @ruth_ogara @teamtsccoach #swimfast #swimfriends

[Brian Sweeney ☘️💭 @teamtsccoach]

Congrats @ruth_ogara on selection for IRISH Surf Lifesaving SENIOR TEAM @TEAMTSCSWIM #goodforyou #determinedgirl

[TEMPLEOGUE SWIM CLUB @TEAMTSCSWIM]

Awards given this evening to NOVICE Sea Swimmers Niamh & Ronan at the @TEAMTSCSWIM Pizza Party this PM.

[Paul Conlon @Paul__Conlon]

"@TheLadBible: People with Spain in their World Cup sweepstake... http://t.co/4w9pOvfPOE" @EoinMongey @GrahamField1 @johnm1456

[Nick Zaccardi @nzaccardi]

What the World Cup groups would look like if 32 nations replaced by their greatest Olympians. http://t.co/qNRDbMnEfw

[Paul Conlon @Paul__Conlon]

@ToughMudder 110 days until @ToughMudder Ireland, cant wait. @LouConlon reclons itll be a walk in the park. Please make it a tough course.