We are looking for PT/FC’s here at Puregym London ST Paul’s. Level 3 qualified.
Many perks including business courses to help you grow and class training.
Please send a DM for more info.
#londonjobs… https://t.co/hChrmcDTzI
Meet Alex (alexsearlefitness) our newest PT here at London St Paul’s.
Scroll through the pictures to see what some of Alex’s clients have achieved and make sure to see Alex about a consultation.
Here is a little… https://t.co/dSy11kpaQQ
Any day is a good day to start.
Sometimes it can be good to join a class, or join up with a friend.
And if you’re not quite sure what to do or where things are, feel free to ask one of the coaches on duty.
Enjoy your week.
#londonstpauls#stpauls#londongyms#citygyms
ITS BACK PEOPLE! Pure lifestyle course number 2 starts on the 8th of April.
🍏 6 weeks of support & guidance
🍠 recipes & workouts
🥒 lifestyle changes & tips
🍌 no banned foods
🍒 all for just £25
For more information please contact [email protected]
Food should not be labeled ‘good’ or ‘bad’ but there are choices that may fit your goals better.
What do you think will leave you more satiated?
Calories matter but your food choices matter too. Making better choices or using your calories more wisely will make dieting easier.
Need an extra push to help you loose weight?Struggling with nutrition?
Why not sign up to our lifestyle course? 6 week nutrition course from only £25!!
* Weekly weigh in
* Measurements Taken
* Nutrition Guidance
* Weekly workouts
* Weekly meeting with your personal trainer
👀 Want to WIN beats headphones, a fitbit or a years FREE membership? Give the #SCHChallenge a go to try and beat 6 time Olympic medal winner Sir @chrishoy. Got what it takes?
Joined the gym but not sure what to eat before your workout?
Here's our tips on when and what you need to get the best results.
https://t.co/PHH0AHwzOH