Kainoa Pauole-Roth

[Kainoa Pauole-Roth @PauoleSport]

Big weekend of racing for our athletes at: Kona Half Marathon, Valley of the Sun Olympic, Green Lake Open Water Swim, Craft Classic Seattle Half Marathon, Pacific Crest Trail Run, and Ironman 70.3 Coeur d'Alene. Get after it Team! https://t.co/sDAPwI3Otu

[Kainoa Pauole-Roth @PauoleSport]

Happy racing on the Big Island for our athletes competing at Lavaman Triathlon. Go Pauole Sport! https://t.co/2FBRlu5Qnr

[Kainoa Pauole-Roth @PauoleSport]

We have teammates racing this weekend at the Shamrock Run and Big Island Half Marathon.....GO Pauole Sport! https://t.co/AbAbiWvJ54

[Kainoa Pauole-Roth @PauoleSport]

All the best to our athletes running this weekend at the Lake Sammamish Marathon and Hot Chocolate 12K. GO Team! https://t.co/tJ1SyX1KvZ

[Kainoa Pauole-Roth @PauoleSport]

Team swim workout tomorrow from 7:00-8:30am at the View Ridge Swim & Tennis Club. Hope to see you there!

[Kainoa Pauole-Roth @PauoleSport]

Pauole Sport is offering Saturday morning swim workouts starting tomorrow, January 12th from 7:00-8:30am at the View Ridge Swim & Tennis Club (5815 NE 77th St, Seattle). It’s a beautiful private 8 lane outdoor heated pool. It will... https://t.co/Fw6k5U8Tiq

[Kainoa Pauole-Roth @PauoleSport]

Come support our local collegiate UW Husky Triathlon Team at their Fall Indoor Triathlon on Saturday, December 1st. on the UW campus. A fun off season race and great workout for everyone. This... https://t.co/NG1o764xBw

[Kainoa Pauole-Roth @PauoleSport]

Shout out to our teammates who are racing this weekend at the Leavenworth Half Marathon & Chicago Marathon. Work hard, have fun, and enjoy the ride! https://t.co/I56eHlv7I5

[Kainoa Pauole-Roth @PauoleSport]

All the best to our athletes competing this weekend at Ironman Maryland & Bellingham Half Marathon! https://t.co/nLgHpgQxoO

[Kainoa Pauole-Roth @PauoleSport]

This weekend our athletes have some fun races at: Seawheeze Half Marathon, SwimRun San Juan islands, Georgetown Half Marathon, and the amazing Kukio Blue Water Swim. Go Team! https://t.co/xDIcmpyerC

[Kainoa Pauole-Roth @PauoleSport]

Labor Day Team Swim & Run tomorrow at Madison Park starting at 8AM. Hope to see you there for one or both workouts! https://t.co/Fw6k5U8Tiq

[Kainoa Pauole-Roth @PauoleSport]

This weekend we have athletes near and far racing at: Ironman 70.3 World Championships, Waikiki Rough Water Swim, and Bonney Lake Sprint & Olympic Tri. Happy Labor Day Weekend everyone! https://t.co/lTrADaJGCa

[Kainoa Pauole-Roth @PauoleSport]

Several great races/events happening this weekend at: Lake Meridian Olympic & Sprint, Hood to Coast, & Park to Park Swim. Have fun everyone! https://t.co/MRZkgJkkIk

[Kainoa Pauole-Roth @PauoleSport]

Sending speeding vibes and well wishes to our athletes racing at Ironman Sweden & Ironman Mont-Tremblant this weekend! https://t.co/YLIfKeu5Kn

[Kainoa Pauole-Roth @PauoleSport]

Another great weekend of summer racing for our athletes at: Ironman 70.3 Boulder, Ultraman Canada, & Black Diamond Olympic & Sprint. GO TEAM! https://t.co/Oz4RHLp0si

[Kainoa Pauole-Roth @PauoleSport]

Beautiful morning in Whistler at the swim start. Everyone had great swims and are on their bikes!

[Kainoa Pauole-Roth @PauoleSport]

Fun morning meet up with our teammates racing Ironman Canada & Ironman 70.3 Canada. Everyone is ready to roll!! Shout out to teammate Kevin Rutherford for all of the generous NUUN products to help us stay hydrated!

[Kainoa Pauole-Roth @PauoleSport]

Fun morning meet up with our teammates racing Ironman Canada & Ironman 70.3 Canada. Everyone is ready to roll!! Shout out to teammate Kevin Rutherford for all of the generous NUUN products to help us stay hydrated!

[Kainoa Pauole-Roth @PauoleSport]

BIG weekend of racing for our Pauole Sport athletes at: Ironman 70.3 Santa Rosa, Ironman 70.3 Ohio, and Ironman Canada & Ironman 70.3 Canada. Get after TEAM!! https://t.co/zRJLwtHSxe

[Kainoa Pauole-Roth @PauoleSport]

Busy weekend of summer racing for our team at: High Cascades 100 MTB, Seafair Sprint & Olympic, Chelanman, and Burby 10K. GO Pauole Sport! https://t.co/kIHls6jYAq