Pause Meditation

Pause Meditation Salon is a place to learn about and experience meditation. Founded by Kim Colegrove to help people reduce stress and enjoy life.

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Meditation class + some tasty bites at canihaveabite all for $10. Proceeds go to The PauseFirst Project and will... https://t.co/XHemjeZBoY

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Have you discovered the power of vision boards? Learn how to clear your mind, set intentions, and design a vision... https://t.co/eJSR70J6DZ

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Pause is on pause but you can still learn to pause. Find out how. https://t.co/EJ7mwxIAwO

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Rushing is risky and multitasking is a myth:) https://t.co/rQbrd4PnQW

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[Pause Meditation @PauseMeditate]

Are you ready to learn how to meditate? https://t.co/F0pVHpjmd8

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A friend shared this with me... https://t.co/9JjkpuNXTI

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Learn how to meditate. Practice mindfulness. Empower yourself.
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Our March Newsletter! Check out this month's special. https://t.co/b6iZHfiBlR

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Want summa this stuff? Come take my meditation class Saturday at 10:30. https://t.co/kPCpmxPrLv https://t.co/Rkk1bCplHZ

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Meditation Hack: If a 15-minute meditation is too much at first, try breaking it down into Three 5-minute... https://t.co/tQklhZF29z

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Next meditation class Saturday, 10:30-11:30. Learn more here: https://t.co/FNSNnj6TVM https://t.co/XrLdhG3WuI

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Building resilience when we experience setbacks... https://t.co/XQ6hqvDAuc

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Saturday 2-25-17 10:30-11:30 Intro to Meditation Class. $30. Sign up and bring a friend for free! PLUS you'll... https://t.co/WNQHSJV2Sh

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Lol! Yep.. https://t.co/JVOpiN9a8T

[Pause Meditation @PauseMeditate]

Vacation plans? Why not take along one of these great meditation & mindfulness apps! https://t.co/XNSAOvk7UH

[Pause Meditation @PauseMeditate]

Next meditation class Saturday 2/25/17. 10:30-11:30. Grab your spot now https://t.co/kPCpmxPrLv https://t.co/k4jCQNJOEO

[Pause Meditation @PauseMeditate]

Breathing - the body's natural stress reliever and much more. https://t.co/p0fYYxt5pM

[Pause Meditation @PauseMeditate]

Next meditation class Saturday 2/25/17. 10:30-11:30. Grab your spot now. https://t.co/kPCpmxPrLv https://t.co/AsRcDA0Z9Z

[Pause Meditation @PauseMeditate]

I posted a new photo to Facebook https://t.co/mVZBxJVbpM