ThePauseNewsletter

An inclusive/smart newsletter for women 45+, featuring the health info and insight they need to survive and thrive. By @sherylkraft + @_jenniferowens + @ugogrrl

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There's an upside? To #MENOPAUSE? Dina Adler, a Moth storyteller, writer and law school career counselor, returns to @PauseNewsletter with her take on what makes menopause so very...unique. https://t.co/mknjsAg49x

#midlife #midlifehealth #womenshealth

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thePause Newsletter with Sheryl Kraft: Weight, What?? https://t.co/WiJOptbF3B

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How do You Feel About Aging? on thePause Newsletter with Sheryl Kraft https://t.co/uipjedC5gT

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Five Common Breast Cancer Myths & Facts on thePause Newsletter with Sheryl Kraft https://t.co/mPltL0vWc3

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(Why You Should Be) Happy (on) World Menopause Day on thePause Newsletter with Sheryl Kraft https://t.co/ch3vC5Yq38

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Dina Adler's made it this far...and she's taking pride in this stage of life! Read her upsides to menopause in the latest edition of @pausenewsletter. https://t.co/UqwGy0wTez

#midlife #midlifehealth #womenshealth #menopause

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The Upside of Menopause on thePause Newsletter with Sheryl Kraft https://t.co/JJAX9ohuL9

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You can blame menopause and aging for some degree of memory malfunction, but don't neglect to look at some other culprits that are part of everyday living. More at https://t.co/Zbj2jyWPBk

#midlife #midlifehealth #menopause #memoryloss

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What's Happening to My Memory? on thePause Newsletter with Sheryl Kraft https://t.co/i0GKTokSuT

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The FDA estimates that about 30 million American adults could benefit from hearing aids. If you’re one of them, maybe now is the perfect time to do something about it. More at https://t.co/udVXCr6MKR

#midlife #midlifehealth #menopause #hearingloss #hearingaids

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Hearing aids, once wildly expensive and accessible only through health professionals, are now available directly. Are you ready to finally face up to your hearing loss? More at https://t.co/udVXCr6MKR

#midlife #midlifehealth #menopause #hearingloss #hearingaids

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I’d like to think that I’m old enough to stand up for myself and not be sidelined by a nervy question or a nasty comment. But sadly, that doesn’t always prove to be the case. https://t.co/J3KchblAZs

#midlife #menopause #midlifehealth #womenshealth #medicalgaslighting

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You'd think by now, we'd be adept at telling everyone to go f**k themselves. But sometimes, we just can't figure out what to say. More in the new edition of @PauseNewsletter https://t.co/J3Kchbl39U

#midlife #menopause #midlifehealth #womenshealth #medicalgaslighting

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Losing friends in midllife often stings more sharply than when we were younger. We may not be able to replace the friend we loved, but it is possible to forge new close and meaningful friendships. https://t.co/UxEG41ktry
#womenshealth #midlifehealth #friendship #FriendshipDay2022

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Making new friends in #midlife? It’s different. It can be more difficult. But it's definitely possible! Read more in the new edition of @PauseNewsletter: https://t.co/Iu6oRWqKJb

#womenshealth #midlifehealth #midlifefriendship #friendship #FriendshipDay2022

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It’s not uncommon for us to lose almost half an inch every ten years after age 40. Why are we shrinking? https://t.co/8UNuCxfFOy

#menopause #womenshealth #midlife #midlifehealth #height #shrinking

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We lose inches as we age. Some people shrink sooner and more than others... but we all end up shorter in the end. Why? Check out today's edition of @PauseNewsletter at https://t.co/8UNuCxfFOy

#menopause #womenshealth #midlife #midlifehealth #height #shrinking

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There are 34 common symptoms of menopause reported by many women. Did you know that brittle, peeling nails are included in this list? We've got some great tips for you at https://t.co/26wTTSNA4M

#midlife #midlifehealth #womenshealth #nailcare #menopause

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Here’s a nail-biter for you: One more thing to deal with at menopause is dry, brittle nails. Is it possible to ever have good nails again? https://t.co/26wTTSNA4M #midlife #midlifehealth #womenshealth #nailcare #menopause

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Want to be sun-wise all year long? Expert dermatologist Dr. Melissa Piliang joins us to shed some light on all things sunscreen. https://t.co/PSWcn3lkOl #midlife #midlifehealth #womenshealth #sunscreen #sunblock #sunsafety