Yesterday evening we heard the sad news that Queen Elizabeth II passed away at the age of 96. Many of us are deeply saddened and there is an outpouring of grief across the world.
May Her Majesty rest in peace. ποΈ
Heading home for the summer & unsure of how you'll lug everything you have back home? Fear not! Lovespace can store all of your uni essentials, ready for next year!
They will collect your stuff from anywhere in the UK, store it and deliver it wherever you need! π³οΈ
This post is a quick reminder to #BeProudOfYou. π
It's easy to focus on the negatives in life so we are putting this out there as a reminder to be proud of yourself regardless of your gender, ethnicity, religious beliefs, dietary choices, sexual preference/s and so on... π‘
Itβs all about YOU! β¨
With diversity and inclusivity at the forefront of this monthβs Be theme, we are shining a light on everything that makes each of us unique & wonderful. π Join us this month as we challenge you to #BeProudOfYou! π
Struggling with anxiety? Feeling home sick or have a low mood? Exams causing you stress? Fresh partner with the charity Nightline.
Nightline is run by students for students. It is made up of volunteers from around the UK and you can contact them anytime by email or phone. β€οΈ
Need a break from studying? π¨βπ» Try taking a 10-minute break of brisk walking πΆββοΈ!
Itβs the perfect way to catch a breath of fresh air, reduce stress & anxiety, & increase your mood, energy & mental alertness, so you can get back to work with a clearer mind π§ !
For Mental Health Awareness Week we want to remind you about our charity partners who are there to support you:
β€οΈ - Young Minds UK
β€οΈ - Jigsaw (Ireland Only)
If you need someone to talk to all of our staff are trained in mental health support.
#MentalHealthAwareness
It is Mental Health Awareness Week and here at Fresh we would like to encourage our students to leave a review with Student Crowd this May to support students who are struggling or may need extra support!
Just simply follow the link https://t.co/FoVaL7PiNz
#MentalHealth#Review
The sun is shining.. take a well deserved break from revision and come have a walk along the southdowns, we may stop at a couple of pubs en route too
meet in reception at 11, don't forget liquids and sunnies
#thisisfresh#bewellbeing#pavilionpoint#brighton#southdowns#summer
#Growing plants & flowers are great for your #MentalHealth β but they can also be great for your body! π΅ #HerbalTeas are full of healing properties & growing your own is a sure way to feel even better when brewing a cuppa! Try growing your own teas this month! π»
#GrowItFresh