Paws 4 self Care

[Paws 4 self Care @Paws4selfcare]

I believe there is no better time than NOW to share a healing prayer (or to remind those that are already familiar) for ourselves, our loved ones, and all beings everywhere.
Prayer: https://t.co/M2TOqKhaV0
Mediation:
https://t.co/omkVsEKnwf
#fullmoon #mantismoon
#fullmoonprayer

[Paws 4 self Care @Paws4selfcare]

This full moon is all about nurturing our relationships, home, and caring about our needs. It falls in the zodiac sign of Cancer and cancer is ruled by the moon and it’s associated with intuition, emotions and family.

[Paws 4 self Care @Paws4selfcare]

😁 Monday Thought
#mondayvibes #boundaries

[Paws 4 self Care @Paws4selfcare]

This is for the girl who gives. And gives. And then gives some more. The one who is always putting others first. The one who exhausts herself trying to keep up with all of the chaos that surrounds her. https://t.co/BiRyaKiL3W

[Paws 4 self Care @Paws4selfcare]

https://t.co/5Cmy9bvn6o

[stig_petbereavement @stig_petbereave]

Even with the grief of pet loss, SADAG counsellors are there to assist you.

@sadag_official

[8ight - Author & Animal communicator @8ightinfinity8]

Welcome home little guy.
Thank you my Stiggy for all the signs. I love you more than ever.
Thank you for Schummi.
https://t.co/nxPq8kDevc

[Paws 4 self Care @Paws4selfcare]

I absolutely adore watching this amazing human. She gives so much insight into situations. This clip is on trolls. I highly recommend you watch the entire video. It is eye opening. @emmakennytv Trolling really affects a "recipients" mental health.
https://t.co/YsMrw1zrH4

[Paws 4 self Care @Paws4selfcare]

by controlling what I allow to enter my heart,
and by choosing what I make of it,
and then through my example and perspective,
the outside world will begin to change."

Words by Tahlia Hunter

[Paws 4 self Care @Paws4selfcare]

When you wake up each morning, tell yourself,
"I cannot control the world without,
but I can control the world within
and transform it into the most beautiful place possible,

[Paws 4 self Care @Paws4selfcare]

Stoicism reminds me of rich parents in the 60s and 70s who actually had more mental health issues and created generational trauma. (Which I sadly know too well)

The world needs more flower hearted people.

https://t.co/8y6Yjg38jL

#mentalhealth #mentalhealthmatters

[Paws 4 self Care @Paws4selfcare]

I've sometimes wanted to be hard and unloving so my heart wouldn't hurt as much.
But what is a world without love? Seriously?

[Paws 4 self Care @Paws4selfcare]

MORNING BEACH VISUALISATION
This is the perfect video to watch in the morning before you start your day. It will take a beautiful, calm energy with you.

I do hope you'll enjoy it and subscribe to my channel.

https://t.co/8yGmZqRp51

#visualisationforanxiety #morning

[Paws 4 self Care @Paws4selfcare]

MORNING BEACH VISUALISATION
This is the perfect video to watch in the morning before you start your day. It will take a beautiful, calm energy with you.

I do hope you'll enjoy it and subscribe to my channel.

https://t.co/8yGmZqRp51

#visualisationforanxiety #morning

[SADAG @TheSADAG]

With a show of a hand,✋ let us support of those living Depression and Anxiety. Your understanding, empathy, and kindness can make a world of difference to someone struggling. Together, let's raise our hands to support and uplift those who need it most.

[Paws 4 self Care @Paws4selfcare]

Have the courage to change places and go to a place where you are given the value you deserve. Surround yourself with people who really appreciate your worth. Don't settle for less!
#knowyourworth #youareworthy #youareenough #youarespecial #mentalwellbeing

[Paws 4 self Care @Paws4selfcare]

A bottle of water in the supermarket is worth about R7.50. The same bottle in a bar costs R16,50. In a good restaurant or hotel it can be worth up to R22.00. At an airport or on the plane, you may be charged R26.00.

[Paws 4 self Care @Paws4selfcare]

The bottle and the brand is the same, the only thing that changes is the place.

Each place gives a different value to the same product. When you feel like you are worth nothing and everyone around you belittles you, change places, do not stay there.

[Paws 4 self Care @Paws4selfcare]

It was a rough week.
Just filled with people I never want to be like.
I'm drained.
I think its time to do extra nice things for myself..
See you all on the flip side.

Grounding techniques for anxiety: https://t.co/ps1ztZCI7d

#groundingtechniques #selfcare #mentalhealthwarrior

[Paws 4 self Care @Paws4selfcare]

Today, let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness, and love for others.
#loveandlight #mentalhealthmatters #fillyourcup

[Paws 4 self Care @Paws4selfcare]

I LOVE THIS ANALOGY:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"

[Paws 4 self Care @Paws4selfcare]

Joy, gratitude, peace, and humility?
Anger, bitterness, victim mentality, and quitting tendencies?
Life provides the cup. YOU choose how to fill it.