I found a picture of myself from 05 body & mind full of prescription drugs & drink trying to get through the days as best I could
15 years of #sobriety
2 years #opioid free
12 month prescription drug free
Still have all the health issues & pain but no longer suffer
🙏🕊😊
We have 2 men’s walk & talks coming up. One this weekend at Tatton Park with Craig our volunteer on Sunday and one at Delamere Forest with Jay next Saturday. If any guys would like to come along then please get in touch. It’s good to talk lads 💙
MORE than 250 walkers took to the streets of #warrington at 3 a.m. today (Sunday) as five local organisations committed to raising awareness of suicide prevention and the need for conversations teamed up for the #HOPE100 walk #WorldSuicidePreventionDay https://t.co/2ORQToeRc8
Well done to everyone talking part in the @Hope100Warr walk for #SuicidePreventionDay & a BIG well done to all the volunteers who made this happen.
#IAm…enough
To join our @Offload_RL men's mental fitness session, click here https://t.co/C5GJwrv5fk or for more information, email [email protected]
📅Tuesday 6.30pm
📍The Halliwell Jones Stadium
@RLCares@stateofmindsprt@PPerkin
Join us on tomorrow afternoon for our walk and talk! Meet at 2:30pm at the Golden Gates. Enjoy the sunshine at Bank Park and follow up with a cuppa in our PAUSE listening space 📷
No booking required, just turn up and go!
#EndTheStigma#Mentalhealthmatters#warrington#Pause
Want to make a difference to people's lives but don't know where to start? Join Directions for Men as a volunteer facilitator! We provide peer support groups for men and we're growing fast! Email us on https://t.co/JpNSK0UZmp or check out FB page https://t.co/bEeRDlbxhN for info
Beatings leave bruises, and we often throw verbal punches at ourselves.
Imagine if you spoke to your friends the way you speak to yourself... treat yourself with the kindness you deserve.
"I have now spent a majority of my 30s as a sober woman and it makes me SO PROUD."
Sydney is celebrating 6️⃣ years sober 👏
📷: thesobermom_ (IG) #Sober#Recovery#RecoveryPosse
So a year and a half ago (nearly)
I tried taking my own life on a bridge (mental health sucks)
This lady saved my life and talked me down , I thanked her a month later and took her out for a drink
1 year later and we have taken our next stage In life and she's moved in ❤️🙏N
The latest @WidnesRL Extra Time featured a brainstorm, a “walk & talk”, watching a bit of football & a pano as part of @Zer0Suicide training supported by @stateofmindsprt and @Mersey_Care 👏
Men interested in their mental fitness are welcome on Tuesdays at 6.30 @DcblStadium 👍
I will never forget the constellation of feelings I felt when I first held my book last week! ✨
More about my book coming soon. I’ve been in the hospital, and posting to social media hasn’t been possible. 🪷
#photographer#Published#NewBook#HidradenitisSuppurativa
Happy Mother’s Day to my lovely mum @Jacobsnannie and to my kids’ lovely mum @claspygrimes and to all the mums working today looking after patients @LivHospitals and across the NHS 💐 thank you.
And an extra hug to anyone missing their mum today 🤗
#MothersDay
It's #WorldSleepDay
Are you getting enough sleep? 😴
#naptime is a wonderful way to recharge, renew and rest .
Apparently 30 minutes is all you need..
#Sleep is vital to sustain a healthy #mentalhealth 😴
So it's over to you.. 👉
Bedtime 🛏️