Before Yoruba and Igbo babes will finally succeed in taking my life, I don go join Hausa church and I dey learn Hausa praise songs 😂
You people never told me Hausa gospel music sweet like this 💃 💃 💃
If you think cooking gas is expensive in Nigeria now, wait till 2028.
The NMDPRA and Total Energies are cooking something for you. Don’t say you were not warned.
Watch my lastest report for the @Spearhead_Af to learn more.
“Please stop using sanitary pads, they are no longer safe. According to the recent research, a carbon-based chemical have been detected in 16 major sanitary pad brands in Nigeria. The pads we have been using actually fall under those brands & these chemicals can cause:
1. Decreased menstruation
2. Menstrual cycle changes
3. Cancer
4. Rashes & others.”
~Credit: Jennifer David
This lady reveals what she has been using since major sanitary pad brands in Nigeria are no longer safe.
THINGS TO KEEP PRIVATE:
1. Your next move
2. Your income and finances
3. Family problems
4. Your relationship issues
5. Your good deeds
6. Other people's secrets
7. Your personal goals
8. Your lifestyle upgrades
9. Past mistakes
10. Your peace
Parents think height is genetics alone.
But a child’s bedtime is one of the most powerful determinants of growth.
Blue light from screens shuts down melatonin, the hormone that signals the body to sleep deeply.
And deep sleep is when growth hormone is released.
When melatonin dies, growth hormone never rises.
The body cannot grow in half-sleep, in overstimulation, or in neurological confusion caused by late-night cartoons and glowing tablets.
This is why many children today are shorter than their potential.
Their hormones never get darkness, silence, or rest.
Screens are stealing inches from them.
If you want a tall child, protect their night (bedtime).
The body grows when the world goes dark.
Don't forget to reach out for a well-structured meal plan. Share and tag your friends.
To all women: Please prioritise probiotics, omega-3, vitamin D3, magnesium, and zinc.
Trust me, you won't regret it.
Here's exactly what each one does 🧵
FLUSH SUGAR FROM YOUR BODY.
INGREDIENTS
- Cinnamon
- Tumeric &
- Rosemary Leaves
In a cup of water add a teaspoon cinnamon, a teaspoon turmeric, a teaspoon rosemary leaves. Boil for 10minutes, strain and drink 1 cup per day for 3 days.
Do your best to Replace your;
Milo with lemon grass tea
Table salt with sea salt
Soft drinks with watermelon juice
Energy drinks with ginger tea
Viagra with bitter kola+ginger
Painkillers with pineapple crown remedy
Toothbrush with Miswak
Alcohol with water
Synthetic spices with fresh onions, ginger and garlic
Tomato paste with fresh tomatoes
gst has been reporting on how Nigerian-made Fanta was rejected in the UK as 'unfit for human consumption,' yet this is the same Fanta Nigerians still drink today.
We will not stop.