Peak Performance Fitness Facility

Our vision is to help members achieve their wellness goals through fitness, nutrition, rehab, and recovery and cultivate a community of like minded people.

[Peak Performance Fitness Facility @PeakPFF]

This week, as we begin to prep for the Open, we are calling it "Team Spirit" week! Dress up like your inner super hero and come work out for some awesome fun!
#Gyminracinewi #Personaltrainer #weightloss #fitness #healthandwellness #Nutrition #getfit

[Peak Performance Fitness Facility @PeakPFF]

How often have you ever said; Later. Tomorrow. Next Week. Next Month. Next Year...??
When we say "Later" we are really saying, never. Later is just an excuse. Stop making excuses and make things happen.#Gyminracinewi #Personaltrainer #weightloss #fitness #mondaymotivation

[Peak Performance Fitness Facility @PeakPFF]

Why did we leave CrossFit? There are actually a few reasons surrounding this topic! In this week's episode, Coach Dave & Corian do a deep dive into the "why" they chose to leave CrossFit. The answer may surprise you! Tune in to to this week's podcast episode. #byecrossfit #gym

[Peak Performance Fitness Facility @PeakPFF]

The proof is in the pudding... Don't just take our word for it! Our Google reviews are loaded with so many 5* reviews and happy customers. 😊
We'd love to share your future review and make you a happy customer as well. #customerreviews #gym #bestgym #fitness #5starreviews

[Peak Performance Fitness Facility @PeakPFF]

What get's us up and going in the morning? Our client's success! We love coaching our clients giving them the tools to be successful, and then watching them hit new milestones! #Gyminracinewi #Personaltrainer #weightloss #fitness #healthandwellness #Nutrition #getfit #cardio

[Peak Performance Fitness Facility @PeakPFF]

"Coach Chris, why do I need a nutrition Coach?" --This is a great question, that deserves an amazing answer... The simple and short answer is 'Accountability' but the other reason is to help you navigate change and stressful situations. #health #wellness #fitness #nutrition #gym

[Peak Performance Fitness Facility @PeakPFF]

Happy Monday! How about a little motivation?
We think Seth Godin said it best, “The only thing worse than starting something and failing… is not starting something.”
#Gyminracinewi #Personaltrainer #weightloss #fitness #mondaymotivation

[Peak Performance Fitness Facility @PeakPFF]

Time to meet CAPTAIN
QUICKDRAW Brian Sasaki !!!
Fun fact, when he’s not squat cleaning 375# Brian likes to rope cattle. He’s also got a robot that cuts his grass, folks, I’ve seen it AND I’m super jealous 😝
Be like Brian. #Gyminracinewi #Personaltrainer #fitness #gym

[Peak Performance Fitness Facility @PeakPFF]

At Peak, we love to celebrate all of the wins with our Clients! Ava and dad Chris just went through OnRamp together and are now ready for classes! #fitness #healthandwellness #fatherdaughterjourney #fitnessjourney

[Peak Performance Fitness Facility @PeakPFF]

This week we answer a common question: "Don't I need to be in shape first to start something like this?" The answer: NO. With our program, we meet you where you're at. #jointoday #gymlife #getfit #fitnessjourney

[Peak Performance Fitness Facility @PeakPFF]

Join us every Sunday morning for some much needed yoga and body rejuvenation! Want to join us for our next session? https://t.co/wEfI7uGzHZ
#Gyminracinewi #Personaltrainer #weightloss #fitness

[Peak Performance Fitness Facility @PeakPFF]

"Every morning you have two choices: continue to sleep with your dreams or wake up & chase them."
#mondaymotivation #chaseyourdreams #gymlife #bestgyminracine #personaltraining

[Peak Performance Fitness Facility @PeakPFF]

In this episode, Owners Corian and Dave chat about "living in the moment" and taking a few moments to sit back and recognize; where you are currently, and being grateful for the small things in life.
#youonlyliveonce #enjoylife #yolo #gymlife #happiness

[Peak Performance Fitness Facility @PeakPFF]

We love when our members hit personal records and milestones! When we hit a new milestone, it needs to be celebrated! And when we see progress, then we know what we are doing is working! Congratulations to this amazing group! #progress #gymlife

[Peak Performance Fitness Facility @PeakPFF]

HELP—I Can’t Get Off the Toilet!
Why do aging adults end up in assisted-living facilities? It’s right there in the title: It comes down to not being able to get up off of the toilet. It may sound crass, but it’s a very real thing. https://t.co/mL6cgJWY70 #Gyminracinewi #fitness

[Peak Performance Fitness Facility @PeakPFF]

This week's Healthy Recipe: Enchiladas! Yum!
We have a special edition for a dairy and non dairy option. If you enjoy this recipe, let us know which version you tried!
#healthyrecipe #nutrition #healthyeating

[Peak Performance Fitness Facility @PeakPFF]

The REAL Path to Success.

Friends, this is what the path to success looks like....You’re going to make progress. Then you’re going to backtrack.
Check out the recent blog post we discuss on this topic:
https://t.co/4Qmpf4IZil

#Success #thepathtosuccess #getoutofyourrut

[Peak Performance Fitness Facility @PeakPFF]

You can wander the endless aisles of gym equipment that you still wonder "What does that machine even do?!" Or, "Am I even doing this correctly?" In fact, everyone needs a coach. Why? To ensure you're staying motivated, doing it properly and being safe! #coach #gym #Fitness

[Peak Performance Fitness Facility @PeakPFF]

Each day passes to a new week. Next Monday becomes next month... and next month becomes another year...
When 2023 comes around, which person will you be? The person who is proud of the accomplishments you've made? or... the person wishing you had started? The choice is yours...

[Peak Performance Fitness Facility @PeakPFF]

So You Want To Be Competitive? Let's Explore that...
There comes a point in some athlete's journeys in which they think they want to become "Competitive". We are going to tell you what some traits are in a coach that you need to avoid
#fitnesspodcast #xfitpodcast #nutrtionpodcast