Peak Running

Peak Running Performance is the Nation's #1 Running Publication. Everything you need to know about your training, without the fluff. Run intelligently.

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Rupp's 10k Record Night spoiled: http://peakrunningperformance.com/webpages/articles/latest-news/solinsky-spoils-rupps-10k-record.html

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Usain Bolt's new challenger? http://peakrunningperformance.com/webpages/articles/latest-news/bolts-new-challenger.html

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Fluff: http://bit.ly/bo7hSk

[Peak Running @PeakRun]

Upsets at the 2010 Virgin London Marathon! http://tiny.cc/londonmarathon

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Ever decide to enter a race the day before? Josh Cox did and WON: http://tiny.cc/coxboston

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Boston Record blown away! http://tiny.cc/bostonmar

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Ritz and Flanagan win U.S. XC Championship, qualify for Worlds: http://tinyurl.com/yjlpjks

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Exercise: The Biological Fountain of Youth http://tiny.cc/UutF7

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Have you tried running barefoot yet? The science is adding up: http://tiny.cc/DKMti

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Lagat to make 5000m indoor debut. Will race against Rupp on Feb. 6th at Reebok Boston Indoor Games: http://tiny.cc/ZvsXK

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30 of top 100 finishers in Chinese marathon DQ'd for cheating: http://www.guardian.co.uk/world/2010/jan/21/disqualified-chinese-marathon

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Distance legend Geb to run NYC Half in March: http://peakrunningperformance.com/webpages/articles/latest-news/geb-to-race-nyc-half.html

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Feeling unmotivated to run today? Read this: http://www.nytimes.com/2010/01/26/health/26beha.html?em

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All you need to know about exercise and weightloss! http://tiny.cc/weightloss71

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Prayer stations being set up along Houston Marathon: http://abclocal.go.com/ktrk/story?section=news/local&id=7217868

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Receiving physical therapy? Might want to check this out: http://www.nytimes.com/2010/01/07/health/nutrition/07best.html?em

[Peak Running @PeakRun]

Hidden benefits of exercise: http://peakrunningperformance.com/webpages/articles/latest-news/hidden-benefits-of-exercise.html

[Peak Running @PeakRun]

What is the bare amount of exercise you should be doing per week? Read this! http://tiny.cc/5lUqu

[Peak Running @PeakRun]

2009 Track & Field: Year In Review http://peakrunningperformance.com/webpages/articles/latest-news/2009-year-in-review.html