@doctorinigo In the 90s, as part of Ex. Phys. Module a few of us went running with Polars. Max HR was 380. Running under overhead power cables would do that back then 🤣
@DSS123@lucyfrancis_tri @MrJackLowe @nellieh64 We were there on Friday and there were signs att he campsites telling people to take their tents home. But the litter around the food stalls was terrible. Absolutely disgusting.
@Alan_Couzens Covid meant WFH and no more lunchtime runs in the woods behind the office. Same frequency and duration of running but on roads, lead to a stress fracture of 5th met. a bit distal to a Jones #. Rapid change of load type rather than increase. All good now
@carolinepennock I wonder whether they bring this in knowing the courts Will rule against it. Then they can blame ECHR and it's another wokery dog whistle?
@WeAreDeLaSoul@journalist_seer One of my absolute faves. I used to blast the 12" version out on a Saturday morning to start the day right. You remember that @cucaracha75 ?
Apologies folks but another punt for my book published last year with forward by Andy Jones - only way I can market it currently is via Twitter - any mates RT it will get a bottle of finest SA wine when next I see you - thanks for help in advance! (-: