Penn Sports Performance

Providing Quaker Student-Athletes tips, ideas, & motivation:
💪🏼 Strength & Conditioning
🍒 Nutrition
🧠 Mental Perform/Health
🦴 Athletic Training

[Penn Sports Performance @PennPerform]

@sedonaprince_ So wrong! What century are we in?

[Penn Sports Performance @PennPerform]

Our health and wellness captains want to remind you to #KeepYourHeadUP. Watch their video linked below:
https://t.co/j6CcL3yjD0 https://t.co/yA9xZxWvAN

[Penn Sports Performance @PennPerform]

Owning your awesome is an every day thing, even when you’re not sure what you can that day! https://t.co/tEGwyxkhb0

[Penn Sports Performance @PennPerform]

Our student athletes have been working to get CPR certified.
Remember what you learned “Staying Alive! Staying Alive!” https://t.co/EPoY8OesUp

[Penn Sports Performance @PennPerform]

Come join us this Saturday for the mental health awareness volleyball game! Be sure to wear green, hope to see you there 💚 https://t.co/b09Po3CrGx