You train hard and watch what you eat—but are you getting enough protein? 👀 This is one mistake a LOT of men overlook. Josh, JD & Will explain why it matters. 🎙️ Link in bio + watch on Spotify!
#Protein#MensHealth#Muscle#Fitness
Waiting for someone else to fix your health? That might be the problem. 👀 At some point, YOU have to take control. Josh Holyfield joins JD & Will break it down. 🎙️ Link in bio + watch on Spotify!
#Health#Wellness#Longevity#TakeControl
Is the healthcare system actually designed to keep you healthy? 👀 JD & Will get into what they believe is really broken—and why it needs to change. 🎙️ Link in bio + watch on Spotify!
#Healthcare#Health#Wellness#POTW
Your cholesterol looks “fine”… but are you checking THIS number? 👀 LDL may not tell the whole story. ApoB could reveal what you’re missing. Josh Holyfield joins us on POTW🎙️ Link in bio + watch on Spotify!
#Cholesterol#ApoB#HeartHealth#Longevity
Energy, metabolism AND performance? 👀 MOTS-C is getting a lot of attention—but what makes it so interesting? JD & Will break it down. 🎙️ Link in bio + watch on Spotify!
#MOTSC#Metabolism#Energy#Longevity
Ever wonder why what worked at 25 doesn’t hit the same anymore? 👀 Your body changes as you age—and knowing WHY can change how you approach it. 🎙️ Link in bio + watch on Spotify!
#Aging#Health#Longevity#Wellness
Imagine a $100,000 mistake that could’ve been avoided. 😳 When testing, quality, and trust are involved, getting it wrong can get expensive FAST. This story is exactly why the details matter.
Do you really need ALL those tests? 🧪 Maybe not. When it comes to knowing what you actually have, identity and dose may tell you more than you think. Here’s what you should actually be looking for.
What’s actually in the vial matters. 👀 Heavy metals and contamination are something no one wants to think about—but testing matters. Here’s why knowing what you’re getting is bigger than just looking at a purity number. Peter Magic joins the POTW and drops some knowledge 🧠
Training harder isn’t always the answer. 😳 When cortisol stays elevated, it can affect your sleep, recovery, body composition, and more. This is one factor you definitely don’t want to ignore.
🔗Link in bio for full episode
🎙️Spotify & Apple Podcasts
Eating clean but still not seeing results? 👀 Your weekend drinks could be playing a bigger role than you think. We break down alcohol’s hidden effect on fat storage in this Q&A episode. 🎙️ Link in bio for the full episode!
Wait… ORAL could be 24X more bioavailable?! 🤯 If you thought injections were the only way to get results, you’re going to want to hear this. This could completely change the way people look at oral options. 👀
Obesity should be EXTINCT by now… so why isn’t it? 👀 With everything we have access to today, the conversation around weight loss is changing FAST. But are we actually using these tools the right way? 🤔
Kim Kardashian, Ozempic… and a marketing lesson nobody saw coming. 👀 When the mainstream finally catches on, does it change everything—or just prove who was early? 🎯
Your body after having a baby is playing by a whole different set of rules. 👀
So what actually makes sense when you’re trying to lose the postpartum weight and feel like yourself again?
JD & Will tackle this one during our POTW Q&A. 🎙️
Full episode on Spotify & Apple Podcasts!
Down 23 pounds and strength training full-time… but what happens next? 👀
This Q&A turned into a conversation about getting the MOST out of what you’re doing instead of just throwing things at the wall and hoping they work.
🎙️ Another Peptide of the Week Q&A moment.
Yep… somebody asked it. 😂 Does getting on testosterone really cause shrinkage? JD breaks down what’s actually happening and why there’s more to the story than most guys realize.
A side effect every guy wants to know about… but nobody wants to ask. 😂👀 JD answers it.
POTW Q&A
SS-31 vs. MOTS-C—which does what? 👀 Think of your mitochondria like an engine: one helps repair the engine, while the other helps it perform. JD & Will break it down in a way that actually makes sense.
#SS31#MOTSC#Mitochondria#Energy#Performance
Could GLP-1s be about MORE than weight loss? 👀 Paul Bakhtiar joins JD & Will to discuss neuroprotection, brain health, and why Alzheimer’s is sometimes referred to as “Type 3 diabetes.”
#GLP1#PaulBakhtiar#BrainHealth#Neuroprotection#POTW
JD & Will call Tesamorelin the KING of GH—and there’s a reason. 👀 Paul Bahktiar joins them to break down what makes it different, how it affects growth hormone, and why it gets so much attention.
#Tesamorelin#GrowthHormone#BodyComposition#AntiAging#POTW