Perceptive Performance LLC

Providing mental skills training to high-performance focused individuals.

[Perceptive Performance LLC @Perception2Grow]

If you’re a high performer, you need confidence at your core. But there’s always been a big debate on this question:

Where do you draw the line between confident and cocky?

[Perceptive Performance LLC @Perception2Grow]

Many people think that sport/performance psychology is “mystic” (vague and intangible). Would it surprise you that you may be already practicing tangible techniques and skills that we teach without even realizing it?

[Perceptive Performance LLC @Perception2Grow]

Story Time Saturday!!! In your area of performance, what is something that you are most proud of? #storytimesaturday #mentalperformance #performancepsychology #proudmoment

[Perceptive Performance LLC @Perception2Grow]

Story Time Saturday!!! What is your favorite hobby and why? #storytimesaturday #hobbies #whatdoyoudo

[Perceptive Performance LLC @Perception2Grow]

What do you say about yourself? Before any other external factor, the first step in improving our performance if improving how we talk about, and to, ourselves. #selftalk #performancepsychology #mentalperformance #whatsoyousay

[Perceptive Performance LLC @Perception2Grow]

One of the hardest for me was changing the mindset of what I consider success. It’s a common one, but the perception of the relationship between success and perfection causes a lot of failures as we strive for a level of “success” that’s unobtainable.

[Perceptive Performance LLC @Perception2Grow]

With our Story Time Saturday this past week focusing on when you started thinking about performance. Today’s Mental Hurdle Monday is: what was the hardest mental hurdle you faced when changing performance habits? #mentalhurdlemonday #performancepsychology #changinghabits

[Perceptive Performance LLC @Perception2Grow]

As an athlete, I could point to many moments. But one was when a coach of a rival team mentioned me personally as an example during an unrelated speech. A friend told me about it and it showed even if I don’t believe I performed well enough, it still might inspire others.

[Perceptive Performance LLC @Perception2Grow]

Story Time Saturday!!! What was the moment that caused you to really focus on your performance?

[Perceptive Performance LLC @Perception2Grow]

@TripleH May he eat many more worlds.

[Perceptive Performance LLC @Perception2Grow]

There’s been a lot back and forth about his career…but I think that he had such potential and talent. His struggles have truly been tragic and for this to be his end, we have lost a brilliantly creative mind. Thought and prayers to his family.

[Triple H @TripleH]

Just received a call from WWE Hall of Famer Mike Rotunda who informed us of the tragic news that our WWE family member for life Windham Rotunda - also known as Bray Wyatt - unexpectedly passed earlier today. Our thoughts are with his family and we ask that everyone respect their privacy at this time.

[Perceptive Performance LLC @Perception2Grow]

It’s really interesting watching and listening to all of the reactions when a flight is delayed. Both of passengers and flight crew. How do you react mentally when things don’t go as planned in your life?

[Perceptive Performance LLC @Perception2Grow]

One of the first questions we should ask is this: Who am I? Our identity can play a big role in our success or failure. It can be healthy where we see the multifaceted individual we are. It can be unhealthy where the loss of this “identity” sends us into a downward spiral.

[Perceptive Performance LLC @Perception2Grow]

How do you approach failures? Your reactions start before the event even happens.

[Perceptive Performance LLC @Perception2Grow]

It’s back!!!!! Today I’d love to hear about the time that you believe you performed at your best and why you think you performed so well in that moment.

[Perceptive Performance LLC @Perception2Grow]

I’ve been called pedantic and too focused on words before. But I believe words have meanings for a reason. Which is why I also chose a name with a specific meaning. How you perceive things has a great impact on how you react to them. Which in turn impacts how well you perform.

[Perceptive Performance LLC @Perception2Grow]

New changes and growth and expansion to this profile. We're stepping everything up a notch! Can't wait for what's next.

[Perceptive Performance LLC @Perception2Grow]

❓Ask Me Anything - Get a VOICE Reply!❓ https://t.co/BFPUuIOnN4

[Perceptive Performance LLC @Perception2Grow]

“What are you doing!? Get you head in the game and make the play!”

As an athlete, what does that mean to you?

If you use similar phrasing as a coach, what are you trying to convey?

#communicationiskey #differentmindsets #sportpsychology #mindsetmatters

[Perceptive Performance LLC @Perception2Grow]

What are you learning that you can pass on for others? I was privileged to be allowed to present my son with his 4th stripe last night. The man looking down on us is the teacher for both of us. What he passes to me, I also to my son #graciejiujitsu #legacy #learntoteach