Muscle Balance & Control: Perfect Form Pilates
The moderate paced class uses various apparatus to strengthen, stretch, tone, and balance the body. Props will be used to facilitate muscle focus and balance. 20545 Torrence Chapel Road Suite B, Cornelius, NC 28031
(704) 560-0383
We go into this field thinking we are going to teach an exercise regimen and find ourselves working side by side with chiropractors, physical therapists, and massage therapist to help people find alignment, proper movement techniques and changing their life!
After additional entries added for check ins and reviews, excited to announce last week's winners for our weekly drawing during Customer Appreciation Month. Kim Moloney - Sams Express Car Wash, Paula Dane - Tavi Noir socks, Bill Reardon - CleanEatz Gift card. Congratulations!