Performance Talk - The Podcast

[Performance Talk - The Podcast @PerformanceTalk]

Your coach’s favorite advice might be destroying your muscle growth. 🚫🏋️‍♂️

Stop wasting your training. Watch the full episode now! 👇
🔗 https://t.co/aG1qLL0Rs3

#DrMikeIsraetel #SportsScience

[Performance Talk - The Podcast @PerformanceTalk]

Stop comparing yourself to others. Start learning from them.

Instead of asking, “What do they have that I don’t?
ask, What can I learn from them?

Teach what you know. Learn from others. Keep growing.

#SportsPsychology #GrowthMindset #AthleteDevelopment

[Performance Talk - The Podcast @PerformanceTalk]

Stop Chasing Perfection. Focus on Effort.

You won't perform your best every day. Show up, give your best effort, learn, and keep moving forward.

🎙️ Performance Talk

https://t.co/uHNowC8mBI

#PerformanceTalk #SportsPsychology #SportsPerformance

[Performance Talk - The Podcast @PerformanceTalk]

@RyanPaganetti @JasonKelce nice

[Performance Talk - The Podcast @PerformanceTalk]

Joining a new team? You don’t have to be perfect on day one. Give yourself grace, recognize your strengths, and take time to adapt.

🎙️ Performance Talk with Dr. Haley Perlis

YouTube Link : https://t.co/uHNowC8Urg

#SportsPsychology #PerformanceTalk #Sports

[Performance Talk - The Podcast @PerformanceTalk]

The Mental Game of Peak Performance.

Confidence. Mental toughness. Effort. Recovery. The mind-body connection.

🎙️ Performance Talk with Dr. Haley Perlis :
https://t.co/uHNowC8mBI

#PerformanceTalk #SportsPsychology #PeakPerformance

[Performance Talk - The Podcast @PerformanceTalk]

Communication keeps the performance team aligned around the athlete.

🎙️ Performance Talk

#PerformanceTalk #SportsPerformance

[Performance Talk - The Podcast @PerformanceTalk]

I Don't Motivate Athletes. Here's Why.

At a certain level, athletes should walk into training already motivated. The strength coach’s role is to prepare them to perform.

🎙️ Performance Talk
#PerformanceTalk #SportsPerformance #StrengthAndConditioning

[Performance Talk - The Podcast @PerformanceTalk]

Why do athletes sometimes hesitate to tell their coaches when something hurts?

Trust and communication can make a major difference in keeping athletes healthy and performing at their best.

#PerformanceTalk #SportsPerformance #StrengthAndConditioning

[Performance Talk - The Podcast @PerformanceTalk]

I Challenged a Doctor’s Treatment Plan. It Didn’t Go Well.

Sometimes professionals disagree. The priority should remain the athlete.

🎙️ Performance Talk

#PerformanceTalk #SportsPerformance #SportsRehab

[Performance Talk - The Podcast @PerformanceTalk]

The Truth About Paralympic Performance: Training, Vision & Return to Play

🎙️ Full episode on YouTube: https://t.co/VOaEM7W3iE

#PerformanceTalk #Paralympic #SportsPerformance

[Performance Talk - The Podcast @PerformanceTalk]

All the Certifications in the World Won’t Make You a Great Therapist.

Great rehabilitation starts with understanding the person—not just the credentials.

🎙️ Performance Talk with Dr. Brent Rachall

#PerformanceTalk #PhysicalTherapy #SportsPerformance

[Performance Talk - The Podcast @PerformanceTalk]

I Didn’t Think I Belonged There… Then Everything Changed.
🎙️ Performance Talk

Watch the full episode: https://t.co/Cfgq6NBprW

#PerformanceTalk #SportsPerformance #PhysicalTherapy #SportsRehab #ProfessionalGrowth

[Performance Talk - The Podcast @PerformanceTalk]

You Don’t Know What You Don’t Know.
What does it really take to become a better sports professional?
🎙️ Watch the full episode ↓
🔗 YouTube Link: https://t.co/zKdTV8GpPb

#PerformanceTalk #SportsPerformance #PhysicalTherapy #SportsRehab #AthleteDevelopment

[Performance Talk - The Podcast @PerformanceTalk]

“I was terrified to walk in that door.”

First day. 4 a.m.
New environment. High-level football team.
Sometimes the hardest part is simply walking through the door.

🎙️ Performance Talk

#SportsPerformance #Coaching #Football #PerformanceTalk

[Performance Talk - The Podcast @PerformanceTalk]

Winning is only part of the job.

For a sport coach, it’s about wins and losses — but also the progression of the program.

Full Video : https://t.co/Cm0DkfYUVx

🎙️ Performance Talk
#SportsLeadership #Coaching #SportsManagement #Leadership #PerformanceTalk

[Performance Talk - The Podcast @PerformanceTalk]

X Post — Final

Sport coach wins. Everybody keeps the job.

In sports, winning and losses can determine everything.

Do you agree?

🎙️ Performance Talk

#SportsPerformance #StrengthAndConditioning #SportsCoaching

[Performance Talk - The Podcast @PerformanceTalk]

Who should lead the performance team?

As sports performance continues to evolve, the roles within the performance team are changing too.

Who should be in charge?

🎙️ Performance Talk

#SportsPerformance #StrengthAndConditioning #PerformanceCoaching

[Performance Talk - The Podcast @PerformanceTalk]

X — Final

It wasn't even performance — it was weightlifting.

How did strength & conditioning evolve into modern sports performance?

🎙️ Performance Talk

#SportsPerformance #StrengthAndConditioning

[Performance Talk - The Podcast @PerformanceTalk]

It was just weightlifting. Today, sports performance is much more than that.

🎙️ Performance Talk

#SportsPerformance #StrengthAndConditioning #SportsScience

[Performance Talk - The Podcast @PerformanceTalk]

Education gives you the foundation. Real-world experience builds you as a coach.

Anna Reddington shares what she learned from working in the field. 🎙️

#SportsPerformance #StrengthAndConditioning #PerformanceCoach