simon perkin

Healthy living after cancer @LondonMarathon,18 mths post bone marrow transplant in 3.31. So grateful and now happy to coach and help others #daily1minute

[simon perkin @PerkinSimon]

@MattWestern_ @chilternrailway Thank you @MattWestern_. Looking forward to a positive response from @chilternrailway to re- introduce service north of Banbury

[simon perkin @PerkinSimon]

I've #justdonated to send ambulances and medical supplies to Ukraine - by supporting Ambulance Aid. Donate on @justgiving and help raise £10000 https://t.co/s6XJpTDvE2

[simon perkin @PerkinSimon]

How lucky are we?

How good is sport?

Thank you @EveryoneActive
@easportingchamps

Please keep having the conversation with your loved ones and be lifesaver

I'll be at the British Games in Leeds @BBCLeeds @TransplantSport

#NeverGiveUp
#healthy
#itworks
#goforgold

[simon perkin @PerkinSimon]

Very grateful to @EveryoneActive for their support, inspiring SportingChampions

[simon perkin @PerkinSimon]

I've just registered onto Special Event at Warwick Boat Club! https://t.co/RuLrxKjHaq

[simon perkin @PerkinSimon]

#loveparkrun #sograteful @Leamparkrun @parkrun @TeamGB @BBCCWR @BBCRadio2 @AnthonyNolan @TransplantSport @share_wishes Kind and inclusive | parkrun UK Blog. I'll be helping out @WarwickRaces parkrun this Saturday https://t.co/3SBZP8tYM5

[simon perkin @PerkinSimon]

Just got back to listen to a bit of Soft Cell, Tainted Love, with @AduduTrish & have a cuppa & some cake. @BBCCWR #happydays

[simon perkin @PerkinSimon]

How good is it to be back @parkrunUK ?

@Leamparkrun
@bushyparkrun
@BBCCWR
@thelornashow
@AduduTrish

#loveparkrun
#daily1minute
#feelgood

Day 419

[simon perkin @PerkinSimon]

How do you get that Friday feeling & stay fit & healthy ?

How easy is it to stop giving health your priority when it's hot ?

Day 418

#feelgood
#daily1minute
#havefun

@AduduTrish
@BBCCWR
@thelornashow
@BBCRadio2
@clarlodge
@TransplantSport
@share_wishes

[simon perkin @PerkinSimon]

How do you survive in the heat ?

Day 414

#daily1minute
#youcandothis
#achievemorewithlesseffort
#boostyourphysical&mentalhealth
#itworks

[simon perkin @PerkinSimon]

Struggling to get away this year ? It's not for everyone but works for us. #adventure
#savemoney
#trust
#havefun
You can book a string of luxury getaways for free - with a house swap https://t.co/jpWCqjPhHc via @ThisIsMoney

[simon perkin @PerkinSimon]

@AduduTrish @BBCCWR Why are you paying your kids ? Recommend you encourage them to train in a trade because massive skills shortage in most & set up for life. I was shielding & will keep avoiding crowded places. Will support local businesses & if they stipulate mask wearing, no problem.

[simon perkin @PerkinSimon]

Here's your #Wednesdayworkout

Day 418

#dailyminute
#keepitsimple
#feelgood
#itworks
#energy

Are you still on it ?

@AduduTrish
@bbc5live
@BBCCWR
@clarlodge
@EwanO
@PHCukorg
@Lynne1holt

[simon perkin @PerkinSimon]

Hats off to Leicester City

What a goal !

Never give up on your dreams

#hardworkpaysoff

@GaryLineker

[simon perkin @PerkinSimon]

End of mental health awareness week. I find by doing a little bit of activity every day, it can make a massive difference. Look after yourself.

Day 379

#daily1minute
#feelgood
#MentalHealthAwarenessWeek
#itworks

@BBCCWR
@AduduTrish
@clarlodge
@WarwickEco
@REDJanuaryUK

[simon perkin @PerkinSimon]

Very enjoyable. Thank you @LeamingtonGolf @christhegolfpro Well done also for promoting @ProstateUK. Course in great condition

[Ewan Ogilvie @EwanO]

A few pics from our charity match ⁦@LeamingtonGolf⁩ with ⁦@christhegolfpro⁩ & club captain Andy Burlace, with Andy eyeing up the decisive putt on the last! He is also jumping out of a plane to raise money for ⁦@ProstateUK⁩ - see the link: https://t.co/5rHxELOfwP

[simon perkin @PerkinSimon]

#FridayMotivation

Day 772

#daily1minute

[simon perkin @PerkinSimon]

#notparkrun
#daily1minute
#feelgood

Day 366

@BBCMidlandsRBX
@BBCCWR
@thelornashow
@REDJanuaryUK
@clarlodge
@share_wishes
@WarwickEco
@Yorkshire_Life

[simon perkin @PerkinSimon]

Day 365

BIG thank you everyone 4 your support @MattHancock @NHSOrganDonor @AnthonyNolan

#keepgoing
#nevergiveup
#CaptainTom100
#daily1minute
#showupdaily
#feelgood
#mentalhealth

@BBCCWR
@AduduTrish
@REDJanuaryUK
@clarlodge
@WarwickEco
@Lynne1holt
@share_wishes

[simon perkin @PerkinSimon]

How are you doing ?

I'm off for my second vaccination today - yippee !

BIG thank you to everyone

#daily1minute
#feelgood
#begrateful
#havefun
#showupdaily

Day 364

@BBCCWR
@REDJanuaryUK
@clarlodge
@AduduTrish
@CllrAndrewDay
@AduduTrish
@WarwickEco
@Lynne1holt