Finished up our weight lifting unit today. We also had a guest appearance from @CoachDivaDay
Thank you for coming and speaking to the girls about the importance of health and fitness.
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Today we are practicing active recovery with yoga.
Yesterday we added some weight and had a few alternate assignments. No matter what everyone is engaged.
If you love what you do, youโll never work a day in your life.
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Weight/Resistance training has been a hit! We are starting to gather our data and figure out how to properly execute different movements.
Proud of my girls!!!
Our first week of weights have kicked off and the girls are enjoying this new experience!
The students will have their own folders to track their workouts. They had the chance to design and personalize them.
60+ girls in one class, 12 girls to a court, 6 3v3 games going on. We are still getting everyone involved no matter what. Thats how we do it in Permian Girls PE!
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Welcome Wednesday ๐Please help us give a warm
@EctorCountyISD
welcome to some of our newest team members! We're excited to have these Coaches aboard and look forward to the impact they'll make with our student-athletes! #WinEverywhere#TeamECISD@KeeleySBoyer
Something new for our classes in PE this week!
Getting comfortable in the weight room and learning proper technique for squatting!
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@ecisdhpe@CoachDivaDay@drliliananez@Permian_GoMOJO