Dr Pernilla Nathan

[Dr Pernilla Nathan @PernillaNathan]

It needed to be said. Because you all are quitting too early. Waaaay too early. You can handle the pressure, just breathe: in and out. It will pass!

[Dr Pernilla Nathan @PernillaNathan]

It needed to be said. Because you all are quitting too early. Waaaay too early. You can handle the pressure, just breathe: in and out. It will pass!

[Dr Pernilla Nathan @PernillaNathan]

Why do you think so many people struggle with grace?! Because... it's POWERFUL freakin' energy. And it requires someone to be comfortable operating on that level.. but, once you have. You never want to go back, because the gifts are just beyond AMAZIN'.

Happy Sunday Beautiful

[Dr Pernilla Nathan @PernillaNathan]

If you haven't read his book, Green Lights... you needed to have gotten it like yesterday.

[Dr Pernilla Nathan @PernillaNathan]

Do you know your heart produces so much intelligence? Ya I didn't think so. Most people don't know. Logic sweetheart is just another man's opinion of you to keep you 'in-line.' Your heart's knowledge comes from a higher wave-length, a frequency that is just insanity.

[Dr Pernilla Nathan @PernillaNathan]

So, when are you going to start?
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[Dr Pernilla Nathan @PernillaNathan]

NOTHING in life equals the amazingness of the lessons you learn from horses. So, if you're someone wondering if you shouldn't ride because you are questioning the VALUE of riding, I can't even tell you-- the cost of you NOT riding or being around horses comes at a GREATER cost.

[Dr Pernilla Nathan @PernillaNathan]

I only give a d*mn when we are in synergy of that journey. You're working and I'm working hard. But, if you are looking in with other intentions, the ones that keep you small, then I have no problem with not giving a d*mn. I've got a dream to work on and other people to clap on!

[Dr Pernilla Nathan @PernillaNathan]

Please believe me when I say this: If I'm working hard to out do myself and create my dream, trust me I don't give a d*mn about what you're doing in yours (I'm not competing) or your opinion of me. My focus is narrow, and narrowing on my dream.

[Dr Pernilla Nathan @PernillaNathan]

The Equitation Body: What does this even mean?! Find out with Laura Davies on April 20, 22 7PM PST
https://t.co/kkVSp6TTbc

[Dr Pernilla Nathan @PernillaNathan]

Not all success is created equal. It's either empty or heart filled. The choice is yours. https://t.co/cvTrcjVyDA via @LinkedIn

[Dr Pernilla Nathan @PernillaNathan]

Your level of sportsmanship is a direct reflection of you. Your heart. That doesn’t mean you are not going to make mistakes. It means, when you show unsportsmanlike behavior, you own it & you do better. You show others how to do better.

[Dr Pernilla Nathan @PernillaNathan]

Coaching: THE VALUE ON YOUR RETURN IS LEGIT PRICELESS. Nothing an Hermes bag will give you. https://t.co/qn5v5uuqUV

[Dr Pernilla Nathan @PernillaNathan]

Sometimes simplicity is full of greatness. Read my article!!

The fail proof mantra: Neutral Thoughts. Why hasn’t anyone told you about this before?! https://t.co/tbvf3uf7zs

[Dr Pernilla Nathan @PernillaNathan]

May Your 2022 DREAMS NOT Come True. Statistically, I’m Right. https://t.co/ygGfqiVvoA

[Dr Pernilla Nathan @PernillaNathan]

Up-leveling is not a productivity hack, it literally is a lifestyle. A choice to seek your greatest potentiality every single day. Especially, when the going gets tough.

[Dr Pernilla Nathan @PernillaNathan]

If you don’t have life experience to practice training your brain... it’ll always stay status quo. And if you want more than status quo... it’s going to take a little more than just sweat…but actually putting up a fight. #Mindset #sportperformance #success #peakperformamce

[Dr Pernilla Nathan @PernillaNathan]

Just because you decide to cancel plans, does not mean you need to take care of that person- who just texted back.. "But, I canceled other plans for this." That is on them, not on you. They are responsible for their choices as you are responsible for yours. Just saying...