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Features a constant stream of motivational quotes that will help you become a better person and leader.
197 lbs - Brady Vogel (11)
HWT - No. 9 Wyatt Wriedt (6)
The 2021 @nwcawrestling Division III Championship will begin at noon on Friday, Mar. 12 and Day 2 of competition will kick off at 10 AM on Saturday, Mar. 13 at the Xtream Center in Coralville, Iowa
#GoDuhawks
Sparks starts the sport of wrestling as a freshman in high school, and wins a state title as a senior in California, and then starts in D1 as a true freshman and beats the #10 rank guy in the country. THATS INSANE. #GopherTough
There are many things I admire about wrestlers...but I am always so amazed at their work to clean up after a meet. They go above and beyond, working as a team to make sure things are left better than they found them. What an awesome trait to possess! @jamiecochran@IAwrestle
NOW MORE THAN EVER.....
Control your distribution of attention.
There’s a lot of noise out there. Choose what to give attention and use a rigorous filter.
Wrestlers, check your email and get a copy of the workouts for June! Do what you can, with what you have! The only "bad workout" is the one you don't do... Challenge yourself each day!
Seniors, we know your last year of high school is not how you envisioned it😕 Here is a video that will hopefully lift your spirits!🤩The staff at Perry High School miss you and have a few words to say!!!💗 #WeArePerry#Classof2020 https://t.co/48OPgwHu3s
I wanted to take a moment to introduce myself and hopefully provide some light given our current situation. I am disappointed with the news of schools closing for the year, but remember that great things are coming in the future. Stay positive Bluejays!
For any wrestler looking for workout ideas during quarantine. Today I filmed a workout I used to do growing up. Feel free to modify to your ability level. I will likely do this once a week for those who might be interested. Stay safe everyone!
https://t.co/au3Y6M9tRB
⭐️ —> E+R=O <— ⭐️
The next six months are possibly the most unpredictable of our lifetime.
No one knows what’s going to happen.
But the next six months aren’t about what happens to us. It’s about how we respond.
We can’t control this situation. We can control ourselves. #DMGB