We are thrilled to announce that Personal Edge Training Inc. owners, Roberta and Phil Snider, were awarded the BEST PERSONAL TRAINERS IN K-W! In addition, Personal Edge Training won the Platinum award for BEST PERSONAL TRAINING STU…https://t.co/0SOgISeyQb https://t.co/DovbnO4UgP
Working on some forceful single leg triple extension/power development today.
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This banded, explosive movement is not only effective but it’s a blast 💥
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Single leg stability and power is SO important in… https://t.co/bOsQLCsksw