Personal Truths

Personal Truths is an informative resource; featuring help & advice, expert insights and real life stories to support those affected by #personalinjury.

[NHS England @NHSEngland]

Approximately 7 of every 10 people who have talking therapies through #IAPT show reductions in their anxiety or depression. Around 5 in every 10 are classified as recovered. #MentalHealthAwarenessWeek

[YoungMinds @YoungMindsUK]

Life can be tough enough as it is, so be kind to yourself today - you deserve it #MentalHealthAwarenessWeek #MentalHealthMinute

[Personal Truths @Personal_Truths]

t’s important to understand that you’re not alone, seek advice online and tell someone you trust as soon as possible. Here are some support services available: https://t.co/ZM4Jdy0gGo #MentalHealthWeek2019

[Personal Truths @Personal_Truths]

Learn how to manage stress with these great tips: https://t.co/BTeAQH2J4o

[Personal Truths @Personal_Truths]

Tips on cooking with a disability: https://t.co/3ERgkoM1WU

[Personal Truths @Personal_Truths]

#mondaymotivation

[Personal Truths @Personal_Truths]

#mondaymotivation

[Personal Truths @Personal_Truths]

#MondayMotivation

[Personal Truths @Personal_Truths]

#MondayMotivation

[Personal Truths @Personal_Truths]

We sat down with Rob from Kind Hands Physio who explained the benefit of physio following injury. #rehab #physiotherapy
https://t.co/mv62dlkGZn

[Personal Truths @Personal_Truths]

#MondayMotivation

[Disability Horizons @DHorizons]

You’re missing out if you’re not watching these 10 disabled YouTubers. https://t.co/mHmh0Vpvn2 Do these YouTubers inspire you to start your own YouTube channel? Can you recommend any more disabled YouTubers for people to watch?

[Personal Truths @Personal_Truths]

Do you have any walking route recommendations for those with limited mobility? Lake District National Park, Cairngorms National Park and The Highland Wildlife Park all have easy access routes for you to enjoy the sights.

https://t.co/pRO1lGs0jO

[Personal Truths @Personal_Truths]

#MondayMotivation

[Personal Truths @Personal_Truths]

#MondayMotivaton

[Personal Truths @Personal_Truths]

It’s easy to find an excuse not to #exercise throughout the colder months, especially after experiencing a #personalinjury. However a fit and healthy lifestyle can be maintained all year round with our tips for keeping fit in cold weather: https://t.co/4e7K1yjd0h #fitness

[Personal Truths @Personal_Truths]

Whilst personal injury and illness shouldn’t prevent the opportunity for a well-earned getaway, preparation is essential to avoid further injury, stress and anxiety. Our team have put together a few things to consider when embarking on a winter holiday: https://t.co/BXSrhX70ps

[Personal Truths @Personal_Truths]

Art therapy helps improve mental health through creativity, especially when articulating mental health issues through words can be daunting and frustrating. #InspireYourHeartWithArtDay #Therapy #Recovery https://t.co/fLGlIVCX5r

[Personal Truths @Personal_Truths]

The aftermath of a traumatic event is different for everyone and trauma can affect each person differently and uniquely. However recognising the signs is an essential first step to recovery: https://t.co/NKpoqzxiuW #trauma #PTSD #recovery #personalinjury

[Personal Truths @Personal_Truths]

#MondayMotivation