The
Present
Moment
Is always still here and now no matter how much we work to evade it
Youโre never going anywhere but here, now
Youโre already at the destination
This is the gift
The Present
Be Now
saw a quote that said, โanger is the part of you that loves you the most. it shows up when you're being mistreated, ignored or disrespected. it's a signal - calling you to step away from what's harming you.
whether it's a room, a job, a relationship or an old version of yourself, anger let's you know when it's time to walk away. if you learn to listen to it, to trust it and make it your ally, it wonโt need to shout so loudly."