Before you detox metals, kill parasites.
Before you kill parasites, flush your gallbladder.
Before you flush your gallbladder, heal your liver.
Before you heal your liver, seal your gut.
Before you seal your gut, flush your colon.
Before you flush your colon, control histamine..
Before you even think about doing a parasite cleanse or heavy metal detox make sure you have drainage and detox support dialed.
Don't fk around and find out the hard way.
Phosphatidylcholine, TUDCA, bitters, mast cell stabilizers, milk thistle, slippery elm, taurine, glutamine, sauna, and some lymphatic drainage.
You are going to have so much cleanup after killing worms or bringing metals out for excretion that you want your drainage as open as possible.
If not you're recirculating metals, or at best experiencing a herx.
See soo many people get one shotted by a 3 day cleanse.