Patricia Galavis Yoga

Yoga, Meditation and Mindfulness to help people to navigate through opportunities and challenges with more resistance, commitment and happiness

[GCVS @GlasgowCVS]

Are you going to the @gcvsHRandSafety Conference this September? It's an essential event for anyone working in HR, health & safety, management, or wellbeing, especially in Scotland's voluntary sector.

View the full programme and book your place at https://t.co/0xJq1DcFMW

[Patricia Galavis Yoga @Pgalavis75]

We're working to create a retreat centre space for the Cloud Water Zen Centre, which we can offer and share with anyone else who might benefit from what a retreat centre has to offer! https://t.co/rTgHgddTeB

[Thich Nhat Hanh @thichnhathanh]

Message from His Holiness the Dalai Lama

[Merchant City Yoga @MCYogaGlasgow]

New Year 6 Week Introduction Courses - BOOK NOW! Use the excitement of a fresh new year to give you the momentum you need to shape the year ahead > https://t.co/w4ahyGkrfC

[Patricia Galavis Yoga @Pgalavis75]

Mindfulness for Grounding Course starts Next Week https://t.co/Dw6AnAKAV1

[Merchant City Yoga @MCYogaGlasgow]

MCY Coming up in January 2022...Happy New Year! - https://t.co/CsfN2BT7GK

[Merchant City Yoga @MCYogaGlasgow]

Don't miss this Saturday's Winter Meditation Retreat! Come and join us in the studio for a morning of dedicated practice. Hurry, book you place here > https://t.co/u10stACNzS

[Merchant City Yoga @MCYogaGlasgow]

Winter Meditation Retreat NEXT WEEKEND! We can wait to gather together in the studio for a morning of dedicated practice and hope you'll join us. Details & booking > https://t.co/EpnAcQAFcN

[Merchant City Yoga @MCYogaGlasgow]

In addition to our regular timetable, we've got some great workshops and special classes coming up this week! Come and join us > https://t.co/3y1cRsIYGp

[Merchant City Yoga @MCYogaGlasgow]

January 2022 Courses - Booking Now Open! > https://t.co/qbuKEOSof5

[Merchant City Yoga @MCYogaGlasgow]

Learn active fascia lengthening and apply it to your yoga practice. Join our special workshop on Saturday 27th November. Details & booking > https://t.co/4mU6t9vfhw

[Merchant City Yoga @MCYogaGlasgow]

WORKSHOP COMING SOON... Working with Fascia in a Hatha Yoga Practice. Patricia will share with you the way she applies the fascia practices to each part of the body within a hatha yoga setting. Details & booking > https://t.co/JD7FhDWyjX

[Merchant City Yoga @MCYogaGlasgow]

Our in-person Mindfulness Introduction Course starts this Tuesday! There's still time to book your place > https://t.co/4dvFiiuMiX

[Merchant City Yoga @MCYogaGlasgow]

Mindfulness Introduction Course Now INSTUDIO! Join us from Tuesday 19th October to take your first step towards feeling calmer and get more enjoyment from life. Details & booking > https://t.co/wCDvIm8WI9

[Merchant City Yoga @MCYogaGlasgow]

Did you miss what's coming up at MCY in October? Take a look > https://t.co/ZXWO3ak5zt

[The University of Edinburgh Conferences & Events @uoeconferences]

Our Reconnect, Rebuild & Relax package at St Leonard's Hall includes optional team activities like Yoga & Mindfulness with @Pgalavis75 - a perfect way to unwind and de-stress.

Learn more about the offer at https://t.co/xZ8t3DwOsz #eventprofs #businessevents #foreveredinburgh

[Merchant City Yoga @MCYogaGlasgow]

LAST CALL for Mini Meditation Retreat This Saturday! There's still time to book your place and join us > https://t.co/nPXJtD3YLf

[In The Moment @ITMCentre]

8 week Mindfulness & Meditation Course - Grounding & Insight with Patricia Galavis. Deeply explore & practice meditation & mindfulness based on Zen tradition. Develop & deepen a sense of physical & energetic grounding + understanding of your true nature. https://t.co/jWjRHHFWfW

[In The Moment @ITMCentre]

8 week Mindfulness & Meditation Course - Grounding & Insight with Patricia Galavis. Deeply explore & practice meditation & mindfulness based on Zen tradition. Develop & deepen a sense of physical & energetic grounding + understanding of your true nature. https://t.co/jWjRHHFWfW

[In The Moment @ITMCentre]

8 week Mindfulness & Meditation Course - Grounding & Insight with Patricia Galavis. Deeply explore & practice meditation & mindfulness based on Zen tradition. Develop & deepen a sense of physical & energetic grounding + understanding of your true nature. https://t.co/jWjRHHFWfW