Phoebe Wright

Pharmacist. Health Economist.🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Former Pro Runner; USA Champ 2011. 5 x NCAA Champ

[Steve Magness @stevemagness]

FYI: I started a YouTube channel

No script, no notes. Just me talking into a camera.

Why this format? In a world where it's easy to appear knowledgable through polish & AI, I want you to see it's just a real guy, riffing with earned knowledge

Find it at: SteveMagness

[Steve Magness @stevemagness]

The one 'workout' that is often used by runners that is almost never mentioned in the health space: strides.

It's simple. It's not hard.

Just adding 6 to 10 x 15 seconds at a faster but controlled pace to the end of your run can make a big difference.

[Brady Holmer @Brady_H]

3:45 mile and it’s not even close.

[John Goldman ☀️ @JohnGoldman]

Dying here

[derek guy @dieworkwear]

introverts pretending to check their schedule before ultimately saying "unfortunately can't make it"

[Phoebe Wright @Phe800]

@emilykmay Offer up and Facebook marketplace

[Phoebe Wright @Phe800]

@ick_real Lois
Alphabel
Nancy
Patricia
Gladys
Getrude
Coralee

(Lois is my great grandmom and those are her siblings)

[derek guy @dieworkwear]

This is only believable in the US, where many people haven't seen a doctor bc they don't have healthcare

[Phoebe Wright @Phe800]

@AaronGogley @stevemagness @Bhayn15 22 seconds would have been a flying start 160m.

With 2 min rest, that's tough. Running 400m all out would be slower than 3x150m all out. More likely to puke from the 3x150m

Our milers could do it without puking, but that's because they can't run fast enough given their engine

[Phoebe Wright @Phe800]

@stevemagness @Bhayn15 @AaronGogley Can confirm. 3x200m all out with a couple of minutes rest would send me to puke town when I was peak fitness.

[Steve Magness @stevemagness]

After I took a break from running and started back up, my watch now told me I was severely overtraining every single day for weeks on end...even though I was running only 4-5 miles easy.

Know when to completely ignore the algorithm.

[hagaetc @hagaetc]

Marathon finishing time distribution proves one of my biggest leadership lessons:

Deadlines work! … even if they are somewhat arbitrary

[Steve Magness @stevemagness]

A 17 year old just won the world indoor championship in the 800.

Cooper Lutkenhaus is unreal. I’ve run out of superlatives.

What a freaking run, like a savvy veteran taking command and responding to all changers from the front.

[Chris Chavez @ChrisChavez]

WATCH: 17-year-old Cooper Lutkenhaus 🇺🇸 becomes the youngest WORLD INDOOR CHAMPION EVER as he wins the 800m gold medal at the World Indoor Championships in 1:44.24. 🥇

[Jon Favreau @jonfavs]

One day, Donald Trump will die, and his supporters will try to punish the people who say things like this.

[Chris Chavez @ChrisChavez]

🤯NO ONE SAW THIS COMING…

Ethiopia’s Fotyen Tesfay runs 2:10:53 for the 2nd-fastest time women’s marathon time ever…in her marathon debut to win the Barcelona Marathon‼️

That’s 4:59/mile for 26.2 miles.💥

[derek guy @dieworkwear]

wearing a tuxedo and shaking my head at you for wearing a suit as we pass each other at costco

[Gabby Thomas @itsgabbyt]

This is incredible!

[Steve Magness @stevemagness]

Kudos to the Atlanta track club for the quick investigation and for paying out prize money.

Love when people do the right thing.

[Phoebe Wright @Phe800]

@JulieLovesFluff @JaxLeSigh @FeministHomemak It's so great that you got to choose to do that.