Philip Betterly, M.Ed., CSCS

Assistant Strength & Conditioning Coach at Shenandoah University/Head Coach Strasburg Express

[Valley Baseball League @VBLBaseball]

Friday Big Stick: @22657Express Caden Haywood @CatamountBSB was for-5 with a homer and 5 RBIs.

[Strasburg Express @22657Express]

Congratulations to @Eddie24_C on being named the VBL North Hitter of the Week!

[Strasburg Express @22657Express]

JONAH COX CALLED UP BY GIANTS

On Sunday morning, '22 Express alum was called up by the San Francisco Giants. An All Star in the Valley Baseball League, Jonah hit .290 with 30 stolen bases, 26 runs scored, and 15 RBI for Strasburg. But his story was just getting started.

Jonah transferred from Eastern Oklahoma State College to Oral Roberts for the 2023 season. At ORU he proceeded to bat .412 with 11 home runs and 68 RBI, fueling their memorable ride to Omaha for the College World Series. During that time he managed to hit in 47-consecutive games, the 3rd longest streak in NCAA history.

Because of his efforts, Jonah was drafted in the 6th round by the Oakland Athletics in 2023 and was later traded to the Giants in 2024. Making his debut tonight vs the Rockies in his home state of Colorado, Jonah recorded his first MLB hit - a double in the 9th inning.

Congrats @JonahCox02!!

(All photos courtesy of San Francisco Giants social media)

[mekhi Brewer @Mekhi_10]

Grateful for making second team, freshmen year finished, thank you lord ✝️! @NMJC_BSB @TNXL_Baseball @22657Express @PJNeal7 @b

[Strasburg Express @22657Express]

🔥 Welcome back aboard the Express to @Eddie24_C, marking his 3rd summer with the Express!

Castillo was on an absolute heater all summer for the Express in 2025, hitting .343 with 43 R, 10 2B, 8 HR, 28 RBI, and 30 BB against just 17 K. He had a .521 OBP for the summer!

[Strasburg Express @22657Express]

👀👀💣

[Strasburg Express @22657Express]

Congrats to '26 INF Express @RobertsBaylor on being named to the AAC All-Freshman Team...and to '25 Express @LandonBeaver2 on being named 2nd Team All-Conference!

[Florida SouthWestern Buccaneers @FSWBucs]

Kindell Inks With Jags

📰>>> https://t.co/Eia0hFV2ed

[Strasburg Express @22657Express]

🔥 We might have to charge extra for folks to come watch @RobertsBaylor with the glove this summer!

[Ole Miss Baseball @OleMissBSB]

Huge first career save for @JPRobertson10 & a nice catch to close it out by @brettmoseley1

[Strasburg Express @22657Express]

@JoshuaIbe12 We've seen that a time or two...(8 to be exact, in only 22 games).

[Strasburg Express @22657Express]

@RobertsBaylor 🔥💣

[Braden Knapp @braden_knapp]

End of JUCO freshman season stats(45 GP)

.448 Avg
.555 OBP
65 Hits
21 SB
33 RBI’s
5 HR’s
17 XBH

Excited to be playing in the Valley League this summer with @22657Express

[Strasburg Express @22657Express]

👀👀👇

Coming to First Bank Park soon…

[Strasburg Express @22657Express]

2026 Express MIF flashing the leather!

[Strasburg Express @22657Express]

🔥🔥 Coming to First Bank Park soon!

[Shenandoah Hornets @SUHornets]

🏆🏆 CHAMPIONS!! 🏆🏆

@suhornetsbb downs top-seeded Lynchburg in the final game of the ODAC Tournament to claim the 2026 ODAC Baseball Championship!!

#GoSUHornets #ODAC @flocollege @d3baseball @FloCollegeBSB

[Strasburg Express @22657Express]

Welcome aboard to JR RHP @DonovanWhitfie6 from @NSUSpartans! The Northern Virginia native has tossed 27.2 IP this spring with 27 K against just 9 BB's.

[Rocco DePietro @RoccoDePietro21]

Fired up to be joining @22657Express as Hitting Coach this summer! See you soon VA!!

[Strasburg Express @22657Express]

Welcome aboard to FR INF @Jw_kohlmeyer22 from @VMIbaseco! The local-ish product has started 20 games, and appeared in 27, for VMI this spring.