Philip Dyer

Fully paid up optimist; focused on physical and mental well-being through choice. Navigator; Mentor; Teacher and Pupil

[Philip Dyer @PhilipJD]

@MarleenHamelink Congratulations 🙂

[Philip Dyer @PhilipJD]

@itsjillgardner @OlooneyJohn You contribute to making this world a better place Jill 🤗

[Philip Dyer @PhilipJD]

@itsjillgardner Thank you for sharing Jill 🙏

[Philip Dyer @PhilipJD]

@itsjillgardner @HaaftenRenate Is there a hint of bias Jill 🤔 🤣

[Philip Dyer @PhilipJD]

@lowcarbGP Not worth your brain power David!

[Philip Dyer @PhilipJD]

@MarleenHamelink Beautiful 🌞

[Philip Dyer @PhilipJD]

@FitFounder 66 and learning new skills 👌

[Philip Dyer @PhilipJD]

@KenDBerryMD 66 no prescription medication 😃

[Philip Dyer @PhilipJD]

@ATRightMovies The Wild Bunch 😊

[Philip Dyer @PhilipJD]

@moveorperish Your posts are a pleasure to read and pratice too. Keep them coming 🙂👍

[Philip Dyer @PhilipJD]

@lowcarbGP The malnutrition of affluence: John Yudkin.

[Philip Dyer @PhilipJD]

@lowcarbGP @zoeharcombe @rcgp Is BMI a valid measure?

[Philip Dyer @PhilipJD]

@SBakerMD Many happy returns of the day Shawn. Keep doing what you are doing 👏 👌 👍🙂

[Philip Dyer @PhilipJD]

@drjenunwin @lowcarbGP Thank you for sharing Jen; the power of purpose. Brilliant 👏 🙂

[Philip Dyer @PhilipJD]

@TheWarEnglish Just finished my first workout of the year! Have a great 2025; continue to motivate and inspire people 😊👍

[Philip Dyer @PhilipJD]

@MariaMander1 Happy New Year Maria 🎉 😊

[Philip Dyer @PhilipJD]

@itsjillgardner And the same to you Jill 🙂

[Philip Dyer @PhilipJD]

@MarkCCrowley Wellbeing has lost its lustre! We are returning to command and control. A naive thing for me to say - command and control never left 😕

[Philip Dyer @PhilipJD]

@TheWarEnglish You are a slave to your genes 🙂