Phil John

[Phil John @Philjprop]

@scottlawson305 @oran_ed 🤣

[RGC1404 @RGC1404]

#ThrowbackThursday on the 16th April 2017, RGC1404 beat Pontypridd 15 - 11 to win the WRU National Cup in the final held at the Millenium Stadium.
https://t.co/kk31eTt4yI

[Phil John @Philjprop]

@CeriSweeney10 @lee_ash1970 @JiffyRugby @mikephillips009 @WelshGovernment @stingerginger66 @ScottQuinnell

[Heddlu Dyfed-Powys Police @DyfedPowys]

THREAD:
We're currently looking for Darren Rees, who has been reported missing while cockling in Llanelli.
Darren, 43, was last seen in the Machynys area, where he was cockling during low tide. He was reported missing at 6.42pm, but has not been seen since it started getting dark

[The Hygiene Bank - Llanelli @Hygienebankelli]

7 bags donated by one generous donor. Thanks Kate Jenkins for supporting our campaign.

These will be passed on later this week to help the elderly in our town. #itsinthebag
#hygienepoverty

[Phil John @Philjprop]

@siondna @RGCNews Good to catch up with you too @siondna but still waiting for that ☕️ you were going to make me 😁

[Scarlets Academy @ScarletsAcademy]

📸 RGC's Efan Jones crossing the try line for his first try of today's match v Ulster A

Y bachgen o'r Gaernarfon yn croesi'r linell am ei gais gyntaf o'r gêm heddiw.

#CelticCup #CwpanCeltaidd

@rileysports

[Phil John @Philjprop]

Great way to end the season with @RGCNews with an old school units session

[RGCnews🏉 @RGCNews]

We are supporting @moldrfc Easter Rugby Camps in April

Evan Yardley and Billy McBryde will be there.

[Tim Hoare @thoarecoached]

Second Scrum Coaching CPD with Phil John @StadiwmZipWorld . Excellent delivery by Phil, great turnout of coaches & players @WRU_Community

[Peter Jackson @JackoRugby]

He's played every minute of every match in the @PRO14Official this season. Great to see the unsung @JoshTurn6ull given MoM treatment for his starring role in @cardiff_blues runaway win: 34-5. Embarrassing for @scarlets_rugby even making full allowance for their casualties.

[Tim Hoare @thoarecoached]

Scrum Coaching CPD with Phil John @StadiwmZipWorld safe & effective scrummage technique. Great turnout coaches & players @WRU_Community

[Phil John @Philjprop]

Good luck today @JoshTurn6ull on the 100 for @cardiff_blues

[Phil John @Philjprop]

Great to get a result @RGCNews first league game of the season and a huge thank you to @ruthinrugby for hosting us today.

[Phil John @Philjprop]

@blaenhonddan Look forward to the battle between @helenejones74 and Mark😂

[RGCnews🏉 @RGCNews]

📝New Signing 📝
🏉We are delighted to welcome @BillyMcBryde to RGC.
https://t.co/vHVItLevKH

[Helen Jones @helenejones74]

Please follow Des and retweet. He’s doing Pen Y Fan 365 times in 365 days. Please sponsor https://t.co/wzYRd3rnvH

[Phil John @Philjprop]

@oran_ed @llandoveryrfc @sam_jones02 😂

[Phil John @Philjprop]

Had the pleasure of coaching these 3 @RGCNews players the past 2 seasons. Good luck in the next chapter of your professional rugby careers lads.

[Newbridge RFC Titans @NewbridgeTitan1]

Thanks @Philjprop for that training session a few months ago ... today @NewbridgeTitan1 became @dragonsrugby Regional Champions for the 2nd year running #proud #winnersaregrinners