Sirina Mcdermott

Female fitness competitor and part time accountant. Just because we're Moms, doesn't mean we can't be Sexy and Fit!

[Sirina Mcdermott @Philomenanl66]

Getting started in PL https://t.co/Furcd9Gf65

[Sirina Mcdermott @Philomenanl66]

Jerking the dl bar https://t.co/DBH0DCqJoe

[Sirina Mcdermott @Philomenanl66]

Noobie https://t.co/1sPQmlIf4R

[Sirina Mcdermott @Philomenanl66]

The Bro Split: why it sucks & better alternatives https://t.co/C2V7Cn9Uql

[Sirina Mcdermott @Philomenanl66]

Need suggestions for a PCT https://t.co/POLznBTBi6

[Sirina Mcdermott @Philomenanl66]

Hi I'm new and after advice https://t.co/xJ39hzPjOA

[Sirina Mcdermott @Philomenanl66]

What's up!! https://t.co/8b14jq9Bjp

[Sirina Mcdermott @Philomenanl66]

Training split https://t.co/c1xBuSICEv

[Sirina Mcdermott @Philomenanl66]

Liquid meals https://t.co/z6NmNum57A

[Sirina Mcdermott @Philomenanl66]

What's in your arsenal of supplements? https://t.co/zOVabgMkG5

[Sirina Mcdermott @Philomenanl66]

reflecting on my first cycle https://t.co/7xrJAakKYM

[Sirina Mcdermott @Philomenanl66]

I'm new here https://t.co/KIANXDScMV

[Sirina Mcdermott @Philomenanl66]

Road to my first show https://t.co/i5PIGp20Nc

[Sirina Mcdermott @Philomenanl66]

All protein diet https://t.co/qz6G0DYkhJ

[Sirina Mcdermott @Philomenanl66]

CJ's 2nd meet https://t.co/eTFnkp2mT3

[Sirina Mcdermott @Philomenanl66]

want experienced advice https://t.co/xXLUsBl7GL

[Sirina Mcdermott @Philomenanl66]

Gonna give it another try https://t.co/f5pHMCoU4n

[Sirina Mcdermott @Philomenanl66]

Deadlift issues https://t.co/frhWTFvViC

[Sirina Mcdermott @Philomenanl66]

Realistic goals for my first meet https://t.co/taQftUgP0c

[Sirina Mcdermott @Philomenanl66]

New belt and sleeves https://t.co/g5tvUUgWGD