Phoenix Functional Training

IG: ☞ #fxltraining 💯💪🏾 ☞ #motherearthexploration 🗺 ☞ Spiritual Activism 🙏🏾 ☞ Mental Health & Trauma Advocacy💡

[Phoenix Functional Training @PhxFxLTraining]

Physically you know you're ready to heal because your body is telling you (sometimes its 'screaming' through illness, injury or pain). Mentally you know it's time when you're able to… https://t.co/pnECcOpsEu

[Phoenix Functional Training @PhxFxLTraining]

Happy Halloween from Joseph Pilates 💪🏾🥧☕😂 White scoop shirt (or no shirt) with black shorts is the standard Joseph Pilates look.. and crazy hair.. which comes standard with me 😏 I hope… https://t.co/PBKKJYp4Na

[Dalai Lama @DalaiLama]

As social animals we need friends, but we make friends on the basis of trust, which comes about as a result of affection and concern for others. You can’t buy trust or acquire it by use of force. Its source is warm-heartedness.

[Neil deGrasse Tyson @neiltyson]

Imagine how much more advanced society would be today if women, who comprise half the world’s brain power, were socially & intellectually enfranchised from the beginning of civilization.

[Phoenix Functional Training @PhxFxLTraining]

Whether you see it, feel it, or know it, right now, you're being provided for. 
And you always will be. 
Get it? 
   The Universe
#NotesFromTheUniverse
https://t.co/Qm0ahCBRpt

[Phoenix Functional Training @PhxFxLTraining]

#Repost from @stopchasingpain
There's a 'baseline' for stress. However don't let yourself be fooled into thinking it's higher than you think.. Or that because you feel it's your norm… https://t.co/XhhLgNueLl

[Phoenix Functional Training @PhxFxLTraining]

In the fitness world, the way we look on the outside tends to matter... a lot (which is obviously understandable). So whenever I come across individuals that are willing to be more aware… https://t.co/zqNM480vrK

[Phoenix Functional Training @PhxFxLTraining]

Scary and exciting. The things or situations that are meant to catapult you into the next phase of your life will shake the shit out of what you thought was a solid foundation. Over and… https://t.co/XRY7mz18ZU

[Dalai Lama @DalaiLama]

As a human being I’m aware that we are all physically, mentally and emotionally the same and we all want to live a happy life. Scientists say our basic nature is compassionate. It’s clear that love and affection bring people together.

[Phoenix Functional Training @PhxFxLTraining]

Dipping into Saturday with flair. How do you plan on moving this weekend? 💪🏾✔💯😎 @ Club Pilates https://t.co/3izLjfller

[Phoenix Functional Training @PhxFxLTraining]

Your brain can thrive with movement. Dare I say more than your body does? That may vary from person to person but what we DO know is that the human brain needs just as much of a workout as… https://t.co/CV2fJ02UBK

[Phoenix Functional Training @PhxFxLTraining]

Driving a lot can make anyone feel crazy from time to time. This right here? #Morningdrives https://t.co/pTv4AVHx4f

[Phoenix Functional Training @PhxFxLTraining]

Thank you sir @TheRock Awareness to mental health is one of the keys to giving freedom and life to so many that feel defeated by stuck shit they carry daily. The reason for https://t.co/dx5jBIEIqc and my life's goal to breaking cycles. https://t.co/ZgcTnYNzRP

[Dwayne Johnson @TheRock]

Got tons of responses to this. Thank you. We all go thru the sludge/shit and depression never discriminates. Took me a long time to realize it but the key is to not be afraid to open up. Especially us dudes have a tendency to keep it in. You’re not alone

https://t.co/ADHjYtGe3k

[Dalai Lama @DalaiLama]

World peace can only be based on inner peace. If we ask what destroys our inner peace, it's not weapons and external threats, but our own inner flaws like anger. This is one of the reasons why love and compassion are important, because they strengthen us. This is a source of hope

[Neil deGrasse Tyson @neiltyson]

His passing has left an intellectual vacuum in his wake. But it's not empty. Think of it as a kind of vacuum energy permeating the fabric of spacetime that defies measure. Stephen Hawking, RIP 1942-2018.

[Phoenix Functional Training @PhxFxLTraining]

Just got done with a pre-screening for #WrinkleInTime. Must see.
Period. Your inner child will thank you for the reminder.

Thank you @Oprah @RWitherspoon @mindykaling @stormreid @ava My 11 yr old son said it unlocked something inside him 🙏🏽❤✌🏽

[Dalai Lama @DalaiLama]

Because of the great differences in our ways of thinking, it is inevitable that we have different religions and faiths. Each has its own beauty. And it is much better that we live together on the basis of mutual respect and mutual admiration.

[Dalai Lama @DalaiLama]

The very purpose of spirituality is self-discipline. Rather than criticizing others, we should evaluate and criticize ourselves. Ask yourself, what am I doing about my anger, my attachment, my pride, my jealousy? These are the things we should check in our day to day lives.

[Neil deGrasse Tyson @neiltyson]

Not that anybody asked, but one-third (95 out of 289) of all American Nobel Prizes in the Sciences have been earned by Immigrants to the United States.

[Phoenix Functional Training @PhxFxLTraining]

Be passionate about yourself. Your ability to breath and move. Find passion in your daily… https://t.co/68WqjU9YCa