Phil Sylvester

Run at me, I'll smash you. Run either side of me, I'll smash you. Gimme the ball, I'll smash you. Enjoys: The Smash!

[Phil Sylvester @Phylvester]

Back to training this week after a break in The Virgin Islands. They're now just called The Islands #AllezLesPats #BigPhyl @OldPatesiansRFC

[Phil Sylvester @Phylvester]

@oldpatspiggy Only got it to follow you @oldpatspiggy

[Phil Sylvester @Phylvester]

@patsfrenchie Thanks @patsfrenchie let's chat about it in the Keller. Also, if you want to improve your back row play, lemme know. #AllezLesPats

[Phil Sylvester @Phylvester]

Training night tonight @OldPatesiansRFC - just remember, I don't do press-ups. I lie on the grass and push the Earth down! #AllezLesPats