Phys-Ed

Phys-Ed Health & Performance - We put the FUN in Fitness!

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[Phys-Ed @PhysEd2]

Jean Claude a little saucyninja throwback #physedstrong https://t.co/dp4HmIj2yL

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Just a few of our happy Ninja’s from tonight’s awesome class , showing off their well deserved certificates 🤩 #kidninjawarriors #physedstrong

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[Phys-Ed @PhysEd2]

In case you missed HIIT yesterday, here’s a sneak peek. Always something fun & challenging with Val! #physedstrong #physedfam https://t.co/QTdCoi6x4E

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We want to give all of our cyclists; Bruce, Mac , Sherri , Jon, Mike, Chuck a huge round of applause for completing the 6 week Strength & Conditioning Program with Coach Chris today! As cycling season... https://t.co/BVTuROIZTz

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Rhei will be teaching Stretch & Restore @4:45pm tonight in place of Pilates 💜

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Every check in counts .... scan in to get your prizes🎖 #MarchMadness https://t.co/mes4CLwPXx

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4:45 Pilates with Francesca Lalli Morrissey is cancelled for this evening . See you next week🎈

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Any Phys-Ed Peeps interested in forming a team leave a comment or put your name on the list at the front desk. Gonna be a great event! https://t.co/g9ZAyj5fWL

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Let’s hear it for Riley & JC as they take on the Ninja League World Championships this weekend in Hartford! #physedstrong #physedninjas

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Dave & TRX Kettlebell Atomic Push-ups for the win! #physestrong https://t.co/Dcaze7CMxj

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Detox with Maggie starts Saturday February 23rd, 2nd picture Maggie answers some FAQ about the Detox. Call or stop by the front desk to save your spot. 860-355-4354. @ Phys-Ed Health Club — at Phys-Ed Health Club https://t.co/jDBgLAJdc1

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[Phys-Ed @PhysEd2]

Don't forget to like and follow our Kid Care page, it's where you will find information about all the fun stuff going on in Kid Care and our Kid's Programs! https://t.co/uu8u6fjutA

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2/5/19 Due to illness Power Pump & TRX are cancelled. Why not try STRONG by Zumba with Amity Joy at 5:45pm this is a high intensity interval training class & lots of fun too!

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[Phys-Ed @PhysEd2]

E-Roc kicking it old school as he embarks on the Versa Climber challenge 🤪 https://t.co/X7mkmpwcpA

[Phys-Ed @PhysEd2]

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[Phys-Ed @PhysEd2]

🚲MONDAY FEBRUARY 4th🚲
What ever your goals are , Coach Chris is ready to help you finally conquer them ! https://t.co/DBvHb24uPA

[Phys-Ed @PhysEd2]

If you thought that was entertaining... wait until February 16th!!! From 6:15pm to 8:15pm we will have a Fort Night Nerf Night for ages 8-12. Costumes are encouraged, but optional and don’t forget to bring your... https://t.co/0Nv0LO6ru7