MrsPayneinPhysEd she/her

HRCE physical education award winner, NS provincial physical education award winner, PHE Canada National physical education award winner

[MrsPayneinPhysEd she/her @PhysMrs]

Orienteering 🗺️ 🧭 🏃🏾‍♀️ @CavalierDrive

[MrsPayneinPhysEd she/her @PhysMrs]

@OLEphysEd @CoachGelardi @OLE_Leopards Love this game!!! It’s been a favourite for 20+ years!

[MrsPayneinPhysEd she/her @PhysMrs]

Students checking out their eye dominance for the start of archery :) @CavalierDrive #archery

[MrsPayneinPhysEd she/her @PhysMrs]

From grade 1- grade 3, some long rope fundamentals: find the center of the rope, look at the turner, practice your double bounce ☺️🩷 @CavalierDrive #ropeskipping

[MrsPayneinPhysEd she/her @PhysMrs]

We may have missed ‘May the 4th’ but we made up for it with our Star Wars duel, warm up game ☺️ @CavalierDrive #starwarsgame

[MrsPayneinPhysEd she/her @PhysMrs]

@lions_hockey Awwwwe missing this today ☺️❤️

[MrsPayneinPhysEd she/her @PhysMrs]

@lions_hockey Amazing!!!
And yes 1/4 finals in girls singles!!!! Incredible Rachel!!! Grade 6 too!!!

[MrsPayneinPhysEd she/her @PhysMrs]

Grade primary early volleyball with “strike & switch”
Strike the ballon 3X, and switch with your partner! Hurry back to your hoop, home base 🏐 🎈 @CavalierDrive #volleyball #gradeprimary

[MrsPayneinPhysEd she/her @PhysMrs]

A little volleyball serving practise with “dead fish”.
2 team’s continuously serving, make your serve, retrieve your ball.
Miss? Become a dead fish on your belly.
Back in? A serve must hit you!
(Use: using a variety of gator skin balls)
@CavalierDrive #volleyball

[CROSS COUNTRY NOVA SCOTIA 🇨🇦 @CrossCountryNS]

Visit our 'New to Ski' webpage for everything you need to know to start skiing... and ski more in NS!
NEW TO SKI
🐰 https://t.co/ygI95JLWjS
.
📸 Good times at North Highlands Nordic

[MrsPayneinPhysEd she/her @PhysMrs]

Volleyball jamboree at Cavalier 2025!
I love this annual event so much & this fabulous game 🏐🩷@WMESchool @TantallonSrElem @CavalierDrive Smokey drive
Thank you students for an incredible afternoon!

[MrsPayneinPhysEd she/her @PhysMrs]

Making tracks this morning! Beautiful!
Guess what this week is? @CrossCountryNS @CavalierDrive #nordicskiing
#crosscountryski

[MrsPayneinPhysEd she/her @PhysMrs]

@JeremyFrisch I switched to parkour to meet my gymnastic outcomes a few years ago! The Ss love it!!!!

[MrsPayneinPhysEd she/her @PhysMrs]

Quick little warm up that got their bodies and creativity moving 💕
🪨, 📄 ✂️ cup steal!
Line the cups along the center, make 2 teams, play 1v1 rock paper scusoors. Winner brings a cup back to their side! When all the cups are gone, design something creative 😍 @CavalierDrive

[Halifax Regional Centre for Education @HRCE_NS]

Happy Hanukkah to all who celebrate!

[MrsPayneinPhysEd she/her @PhysMrs]

Elf team, sled races! Be the 1st elf sled team to reach the North Pole 🥶 ☺️@CavalierDrive

[MrsPayneinPhysEd she/her @PhysMrs]

No gym? No problem!!! These grade ; & 5 students are loving “cups & cardio” thank you @thepespecialist ☺️@CavalierDrive

[MrsPayneinPhysEd she/her @PhysMrs]

Thank you to Coach Dan from the @HFXWanderersFC for teaching us some awesome soccer ⚽️ skills today! Mrs Payne is ready to impress her family with what she learned. How about you??? @CavalierDrive @SoccerNS

[Leslie Thomas Junior High @lesliethomasjh]

What a game!! The LT boys are playing for the banner in the finals tomorrow! Let’s go LT!

[MrsPayneinPhysEd she/her @PhysMrs]

Grade p & 1s have begun rolling skills!
“Feet together, step out, rock & roll!!”
(Use stickers on shoes so they practice stepping with the correct foot!) @CavalierDrive #rolling