Sally @ Peak Physio

Passionate about musculoskeletal Physiotherapy, Pilates and Parkinson’s specific exercise prescription.

[Sally @ Peak Physio @PhysandFit]

New gadgets arrived in the post today from @bcurelaseruk We’re looking forward to seeing if it can be a useful adjunct to patient care. 🤔🤗

[Sally @ Peak Physio @PhysandFit]

When life gives you lemons 🍋 reach for the tequila!! I’ve got plenty of time to record content for @ReachURPeak and https://t.co/Rv5FwOQ5S9 I’ll be live streaming to my lovely supportive clients whilst we all get used to #SocialDistancing

[ReachYourPeak @ReachURPeak]

For anyone who may have to miss their classes due to the risks associated with the spread of COVID-19….. we have designed a 2 week course of Parkinson’s Specific Exercise and are giving it away for FREE! Sign in here: https://t.co/BzUuEEoys8

[Sally @ Peak Physio @PhysandFit]

@ashjamesphysio @EngCountiesU18 I feel your pain!!

[Sally @ Peak Physio @PhysandFit]

I love an organised kit bag! #simplepleasures Getting prepared for another season with @EngCountiesU18 Looking forward to meeting the squad next weekend at Worcester and catching up with management again 🤗#rugby #physio #kitbag

[Sally @ Peak Physio @PhysandFit]

Exercise of the Day! Side Stretch. This is to help with stiffness in the torso. #Parkinsons #exerciseismedicine #Physiotherapy #stretch #reachyourpeak

[Sally @ Peak Physio @PhysandFit]

Pitch side physio in the sunshine today. Massive congratulations to @AbergeleLadies on their comprehensive win against Llangollen.

[ReachYourPeak @ReachURPeak]

In this week’s blog Maria talks about exercise as a habit and why it can be hard for people with Parkinson’s to find motivation to exercise. https://t.co/MlljEkQR1U

[Sally @ Peak Physio @PhysandFit]

@M_Hutch1 @EngCountiesU18 @gilesheag Great photo!

[Sally @ Peak Physio @PhysandFit]

@horsesheed @EngCountiesU18 @andyrick67 😂

[Sally @ Peak Physio @PhysandFit]

Been hanging out with this motley crew for the last few days! Travel to Ireland tomorrow to put the last few days training to the test! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 v 🇮🇪 🏉

[Sally @ Peak Physio @PhysandFit]

@ReachURPeak 😂

[North Wales Police @NWPolice]

Urgent Appeal for Missing Steven Ancill - North Wales Police are kindly asking for any Dash Cam footage from vehicles on the Great Orme Toll Road between 09:00 and 15:00 Saturday 16th February. Can these be emailed to [email protected] with ref X022002 pls.

[Jim Hoey @Jimhoey548]

My friend Steve.

[North Wales Police @NWPolice]

Concerns for Steven Lee Ancill 45 yrs old in the Deganwy/Llandudno area. Described as 5"5, brown hair, slim build wearing glasses, grey jumper, dark blue jeans, navy and brown shoes, large navy parka duffle coat with fur hood. Any sightings please contact 101 quoting ref X022002.

[Sally @ Peak Physio @PhysandFit]

@andyrick67 @skeates_2 😂

[Sally @ Peak Physio @PhysandFit]

My very serious face captured by @skeates_2 at the game yesterday #physio #rugby

[Sally @ Peak Physio @PhysandFit]

I know a few people who this will resonate with. 💛 if you agree!!

[Sally @ Peak Physio @PhysandFit]

@rachtaylor13 I have no idea about 1 & 2 but the answer to 3 is NO!!!