Physio1to1

[Physio1to1 @Physio1to1]

Awesome training session today led by our #womenshealth expert #physiotherapist Milly.
Primarily talking about returning to sport post pregnancy Milly also covered incontinence, pelvic floor assessment and treatment… https://t.co/OHqUSrpm46

[Physio1to1 @Physio1to1]

Looking at the weather right now I’m glad I got out riding yesterday! @ Godalming https://t.co/k6Elvap9pI

[Cheryl Hines @CherylHines]

I��m a fan of any exercise that involves a tiny pillow and being mostly horizontal. #pilates #pilazies #justkiddingitsreallyhard

[Physio1to1 @Physio1to1]

@chrisfroome @TeamINEOS Best of luck with the recovery Froomey

[Physio1to1 @Physio1to1]

Guildford Rugby pre-season starts here. Great work from Dan in preparing this 7 page ‘first phase’ document. Get your personalised program physio1to1 @ Physio1to1 https://t.co/DC0Y5tiDdQ

[Physio1to1 @Physio1to1]

Pilates https://t.co/33fuJ4XhnZ

[Physio1to1 @Physio1to1]

An incredible lady. Age is just a number. Look after your body and it will look after you. https://t.co/iFznsCzxkt

[Physio1to1 @Physio1to1]

Thanks for this link Milly King McCann. Further compelling evidence that we all should ‘Move More’! https://t.co/RGvKll4e7O

[Physio1to1 @Physio1to1]

The clinic will be closed today due to the snowy conditions.

[Physio1to1 @Physio1to1]

Challenge #10 of 10 our 10 challenges for 10 years complete!
Dirty Santa MTB on Sunday.
Wish I knew how tough it was going to be (and how warm it would be) before we picked our outfits 😂
Great way to kick start the festive celebrations!

[Physio1to1 @Physio1to1]

Thank you Milly King McCann for highlighting this post.

Many of our clients are terrified to move following a disc herniation. This fear can continue for many years leading to additional problems. https://t.co/ky68apAGfB

[Physio1to1 @Physio1to1]

https://t.co/afQ0iBMr4P https://t.co/F0DC20ze0y

[Physio1to1 @Physio1to1]

Our outfits have arrived 🎅🏼🤶🏼.
Looking forward to some festive cycling on Sunday! Hope Storm Diana has blown past by then 😬 https://t.co/llV66O6lZ4

[Physio1to1 @Physio1to1]

https://t.co/h1oGnni5LF

[Physio1to1 @Physio1to1]

Some photos of our Tough Mudder challenge. Hilary had such a great attitude as we launched her over and under different obstacles. She also helped pull us over a few too. Please visit her just giving page and... https://t.co/PXjNALNK9o

[Physio1to1 @Physio1to1]

Well done team! Hilary you are an inspiration to us all. Crazy muddy fun!

[Physio1to1 @Physio1to1]

Hilary and I have been working on her strength, stability and balance in preparation for the tough mudder challenge. Only 4 days to go 😱. Please see earlier post for the link to our just giving page. We are... https://t.co/I84ECBEMA8

[Physio1to1 @Physio1to1]

Well it was a busy and long weekend with three challenges covered. Indoor skydiving, lab escape room challenge (to say goodbye to our lovely Kate 💕) and the London to Brighton off road bike race in gruelling... https://t.co/IwhYEdsXNS

[Physio1to1 @Physio1to1]

Well September is a big month for our 10 challenges 4 ten years.

We only have 1 charity event which we really hope you will support.

We are helping one of our clients Hilary, who has MS, get around a tough mudder... https://t.co/KnbHDyPgXY